Harminder Singh, popularly known as Harminder Dulowal, is a Professional Vegetarian bodybuilder based in Punjab. Sounds interesting, right? Yes, you got it right. Smashing every misconception about plant-based protein Harminder Singh emerged as the epitome of fitness by becoming an International Vegetarian bodybuilder. Not just this, he went on adding more feathers on his cap with the title of Mr Asia Gold Medalist, FIF India President, FIF International Judge, Founder of Red Power energy drink, All India Intervarsity Silver Medalist, Mr World South Africa 2015, WFF International certified Judge, Mr Asia 4th in Singapore 2016, Muscle war 2017 in Singapore and Founder of Red Gym in Kapurthala Punjab. His invincible success is indeed awe-inspiring.

Thirty-five-year-old Harminder was born and raised in a Sikh family from Punjab began his journey as a bodybuilder by participating in schools and colleges, where he started receiving the title as a winner. He had completed his graduation from Khalsa College Jalandhar with B.P. Ed and M.P. Ed from Punjab University, Patiala. A vegan bodybuilder, Harminder’s physique displayed his mesmerizing personality. It hence proved that there does not remain any disadvantage in terms of vegan bodybuilding. However, many people are under the impression that bodybuilding with a vegetarian diet is not possible. Still, he is the live example and hence proved that a vegetarian diet is possible but easy and affordable.

Harminder’s solid body made everyone believe in the power of vegan proteins like dried fruits, nuts, milk, green vegetables, and other dairy products. He said one could quickly fulfil their physical needs by taking vegan proteins. With this, he had dispelled myths around vegan diets. He firmly believes that one should be passionate and dedicated to his goal in life. He is most important than anything, and a good amount of sleep and rest are crucial for a solid and healthy body rather than non-vegetarian food. Harminder is the living proof that one can become a bodybuilder with vegetarian food and maintain an impressive physique. With this, he has racked up an impressive list of accolades. Harminder’s lifestyle is jaw-dropping for the aspiring bodybuilders, and it is due to his work ethics that defined hand elevated his success to a level. The accolades he has earned throughout his life as a bodybuilder has made it evident that bodybuilding can be a promising career even if perceiving veganism.

The first stepping stone in his career as a bodybuilder began with his participation in the Mr World competition, where he emerged as the winner of Mr Asia. During this glorious time, he had visited Singapore, Dubai, South Africa, Australia, Canada and other countries. He completed his final training as a bodybuilder in Singapore, and soon after achieving this milestone, he was rewarded with the honour of being a judge of the FIF (Fitness International Foundation). His absolute fairness, transparency, and genuineness as a bodybuilding judge, together with his work ethic, made him worthy of becoming a judge for an international Platform like FIF.

Though many people had this misconception that being a vegan might not soar high in his career as a bodybuilder, eventually, to everyone’s utter surprise, he proved all wrong with one after the other achievements in his kitty. Discipline is the most critical factor besides hard work and consistency, and he adopted this lifestyle, and the result is evident to the entire world. He credits vegetarianism for his muscular physique, making him an outstanding example of building the body through vegetarianism. One obvious thing is whether it is bodybuilding or any other profession, the ethical principle of commitment, discipline and a dedicated diet regime are all that is needed for you to remain at the top of your game.

He successfully runs his Gym in Red Gym in Kapurthala, Punjab, where he provides Gym trainer certification classes. In addition to this, he also operates his own company in Red Power, an Energy drink.

If you are the one who aspires to become a mesmerizing personality with an appealing physique like Harminder, you can directly reach out to him on www.harminder-dulowal.com, or you can also follow him on Instagram @harminder_dulowal