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Veronika Yogini: A successful yoga teacher shares her motivation for good living with Sthira Yoga School

Veronika Gasiunaite Lucinske, known by her stage name Veronika Yogini, is a yoga, meditation, and mindfulness teacher based in London,…

Veronika Yogini: A successful yoga teacher shares her motivation for good living with Sthira Yoga School

Veronika Yogini

Veronika Gasiunaite Lucinske, known by her stage name Veronika Yogini, is a yoga, meditation, and mindfulness teacher based in London, UK. Originally from Lithuania, Veronika has always had a passion for helping others, which led her to pursue studies in social pedagogy, psychology, physical applied education, music, and art.

 

Veronika discovered yoga over 10 years ago after a car accident severely impacted her mental health, causing panic attacks, anxiety, and depression. She found solace in the practice and learned how to use yoga tools to improve her well-being. Inspired by her transformation, Veronika became a qualified yoga teacher two years ago, and most recently upgraded her qualifications with a 500 TTC at Sthira Yoga School in India. She can be stated as saying, “I found Yoga at a very important age in my life. It has helped me regain the life I once lived, not only in my body but also in my mind. For those who do not believe in the powers of Yoga, my experience with it is testimony to why this ancient practice needs to be adopted by many others who are struggling.”

 

Veronika believes that by learning how to use yoga tools, individuals can become better versions of themselves and ultimately lead to a healthier society. What she finds most interesting about yoga is that it is a lifestyle that can help individuals understand themselves better and work towards their goals. Veronika practices what she preaches by meditating every day and prioritizing her mental health. She believes that taking care of oneself through all layers is essential, which is why she also balances her physical asana practices and other interests such as reading, playing the piano, and exploring the world through travel.

 

Her unique combination of interests and experiences has allowed her to bring a well-rounded approach to her teaching. She has a curious and creative mindset and is constantly growing and believing in a better tomorrow while enjoying her present. Veronika’s philosophy is that where one puts their mindset is what one can achieve, and she truly believes in herself and her abilities. This is an ideology that not everyone can enjoy since, many of us restrict ourselves to striving to be the best at what we do, rather than enjoying the process.

 

In the future, her plans involve continuing to share her knowledge with the growing mindful community by giving yoga lessons, seminars, and retreats. Her goal is to touch the hearts of those in need and remind them that they are not alone. We hope that Veronika Yogini keeps making news in the years to come. To know more about her, follow her on social media today!

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