Work-Life Balance: Challenges Faced by Urban Indians
With the rising pace of the urban lifestyle, increasing professional commitments, and expanding lifestyle needs, achieving a work-life balance has…
With the rising pace of the urban lifestyle, increasing professional commitments, and expanding lifestyle needs, achieving a work-life balance has…
Meditation and mindfulness have become the need of the hour because of our busy lifestyles. People have become more and…
Weed, cannabis, hemp, ganja, grass. These are alternative names for the same cannabis plant-derived drugs. It can be consumed, smoked,…
Do you even think why your metabolism is slow: Here are some ways that will help you with a good…
Winter has arrived in its entirety. This is the perfect time of year to curl up with something cozy and…
Fitness International Federation is a community and a platform that promotes bodybuilding, Fitness, and sports in various Countries. Though founded…
One’s lifestyle should include a commitment to good health. Healthy living can aid in the prevention of chronic diseases and…
Dr. Mona Naman Shah advocates avoiding smoking, and alcohol, reducing weight, childbearing at the appropriate age, and breastfeeding can help…
Remember the days when our mothers and grandmothers used to take out big jars of honey as soon as winter…
Do you remember your childhood dream? As young children, most of us were able to clearly and directly state what…
