Turmeric is a bright yellow plant that grows in many parts of the world. It’s used for its color and also as an ancient spice. The main component of turmeric is called curcumin. It has been used in Indian cooking for thousands of years, and it’s now being researched as a potential anti-inflammatory and anti-bacterial agent. Many studies have focused on turmeric as a natural remedy for joint pain, heart issues, and even cancer. But can it help you lose weight and keep it off? Listed below are some of the weight loss benefits of eating foods that contain turmeric:

Turmeric Is High in Dietary Fiber

Turmeric is a high dietary fiber food that can help you feel fuller for longer. Fiber is made up of carbohydrates and is found in many plants, fruits, and vegetables. It’s essential for good health because it helps you to stay regular, keep the gut bacteria healthy, and prevent constipation. High fiber foods, such as turmeric, can lower the risk of developing diabetes and heart disease. They can also lower cholesterol and blood sugar levels and aid weight loss by increasing satiety. Eating foods high in dietary fiber can also reduce the risk of certain cancers and reduce the risk of allergies. There has been a lot of research into dietary fiber and its role in weight loss. While it’s too early to recommend that everyone start eating more fiber, we do know that it can be an effective part of a weight loss diet. Fiber can help control appetite and reduce cravings. It can also lower blood sugar and triglyceride levels, thereby preventing weight gain.

It’s High in Beta-Carotene

Beta-carotene is a powerful antioxidant that can help you lose weight thanks to its ability to reduce fat absorption in the body. This means that you will be less likely to store fat. Foods that are high in beta-carotene can be found in a wide range of fruits and vegetables such as carrots, pumpkins, sweet potatoes, and orange-fleshed winter squashes. For beta-carotene, you don’t need to peel them! This is because it’s actually the orange pigment that is high in this vitamin. Apart from boosting your weight loss potential, beta-carotene is also essential for the health of your skin, eyes, and immune system. It’s also been shown to lower blood pressure and reduce the risk of heart disease.

Contains Curcumin

Curcumin is the active component of turmeric that gives it its yellowish color. Studies have shown that curcumin has anti-inflammatory properties that can help to reduce pain and ease joint discomfort. Since inflammation is at the heart of many health issues, including weight gain and diabetes, consuming foods that contain curcumin may help to boost your metabolism. Studies have shown that curcumin can regulate blood sugar levels and reduce insulin resistance, which increases the risk of type 2 diabetes. It can also help to reduce cholesterol levels in the blood, which is associated with cardiovascular disease.

Improves Blood Sugar Regulation

Turmeric has been shown to improve blood sugar regulation in people with insulin resistance. Insulin resistance is when the body doesn’t process sugar correctly and can lead to high blood sugar and weight gain. According to several Java burn reviews, Eating foods that are high in dietary fiber, beta-carotene, and curcumin can help to regulate blood sugar levels and reduce your risk of obesity and type 2 diabetes.

Has Anti-Cancer Properties

Studies have found that foods high in curcumin have potent anti-cancer properties. The active component of turmeric, curcumin, has been studied in the lab extensively and has been found to have strong anti-inflammatory properties that reduce oxidative stress and inflammation. Oxidative stress is associated with many cancers and other diseases, such as heart disease, arthritis, and aging. Turmeric has been shown to reduce oxidative stress, therefore slowing down or stopping the progression of many diseases.

Conclusion

As you can see, there are many weight loss benefits from eating foods that contain turmeric. High dietary fiber, beta-carotene, and curcumin can help to boost your metabolism and reduce your risk of obesity and type 2 diabetes. It can also has anti-inflammatory properties that can help to reduce pain and ease joint discomfort, as well as anti-cancer properties that can help to reduce oxidative stress and slow down the progression of many diseases. Turmeric is a great way to add spices to your diet, and it can be used in a variety of different dishes. However, it’s important to keep in mind that it doesn’t have any special weight loss benefits on its own.

Following a diet plan can be hard and can often leave you feeling stressed out. So many quick recipes have hidden fats, carbohydrates and even protein that it’s no wonder it becomes so difficult to stick to them. But why should you even bother following a diet in the first place? And how do you really lose weight without feeling like you’re sacrificing your favorite foods? Weight loss is not easy, but with the right knowledge and attitude, anyone can accomplish their goals. One important step toward achieving your weight loss goals is understanding what works best for your body type. The majority of people want to lose weight for themselves rather than for other people’s opinions or expectations of them. If you feel uncomfortable in social situations or if people make negative comments about you then this might be one reason why you need to lose weight.

Make Weight Loss a Priority

If you are serious about losing weight, the first thing you will need to do is to make losing weight a priority in your life. This does not mean that you have to put your new healthy lifestyle on hold until you lose the weight – it simply means that you need to find a way to fit it in with your current routine. If you are serious about losing weight, the first thing you will need to do is to make losing weight a priority in your life. This does not mean that you have to put your new healthy lifestyle on hold until you lose the weight – it simply means that you need to find a way to fit it in with your current routine like having Ignite weight loss drops.

Exercise is Important

Exercise is a key part of almost any successful weight loss program. There are many weight loss pills that advertise a miracle cure – they’re all scams. The human body is meant to move and exercise is key to good health. It keeps our metabolism high, regulates our hormones, and gives us energy. It is important to find an exercise routine you enjoy so that you will continue to do it. You will be more likely to stick with a routine if it is something that you enjoy. A good exercise routine should also be something that you can do with a partner or group.

Eat An Altered Diet

A diet that consists of nothing but water, lemon, and raw chicken wings is not likely to help you lose weight. The same goes for eating only bread for breakfast, lunch, and dinner. Even though you are craving that specific type of food at that specific time, eating something that is not part of your diet plan will not only make you feel unsatisfied but also results in weight gain. Eating an altered diet consists of eating the right amount of proteins, carbs, healthy fats, and vitamins.

Don’t believe the Hype

There are many products and programs that claim to help you lose weight fast and easily. But the truth is, no matter how “special” the product or program is, it will never work. If you want to lose weight, you need to make weight loss a priority in your life. You need to make yourself eat healthy foods and limit your intake of junk foods. You need to take your vitamins and drink water. You need to take your daily walks. A healthy lifestyle is the best way to lose weight. You should not expect that you can eat junk food and then come home, lie on your bed and expect to lose weight. You need to make an effort and change your lifestyle. You can’t expect to just wish your weight loss away.

Bottom Line

If you want to lose weight, your first step is to make weight loss a priority in your life and find a way to fit it in with your current routine. Next, you will need to make some dietary changes and exercise consistently. Once you have these things down, the weight loss will come naturally. There are many ways to lose weight quickly, but the best way to do it is slowly and consistently. This will help you avoid dangerous practices and guarantee that you are staying healthy while doing so. Taking these tips into consideration, you will be on your way to a slimmer healthier you.

Everyone’s childhood is full of hopes for the future and a million dreams. Maybe you wanted to be an astronaut or a musician, maybe you wanted to be the best swimmer at school and win Olympic medals. A good childhood – good education, kind parents and teachers and friends – can be a strong foundation for the future and empowered individuals lead nations to great progress.

But with one in ten children working as child labourers and lakhs living in dire poverty, what hope do we have for the future? When kids’ dreams are being anyone but themselves how do we console them? The social evil of child labour is widespread and mostly unchecked. Millions of dreams have been crushed under long hours and exploitative work conditions.

Mukul Madhav Foundation and Finolex Industries (CSR Arm) have been dedicatedly working with underprivileged children for years and have seen the horrors of child labour up close. To bring mainstream attention to this pressing issue, the organisations came together and released their widely acclaimed short film “Baitullah”. The film explores the situation of child labourers and their position in society.

Baitullah poses the poignant question, what will such children have to do to become like us. Ritu Chhabria the managing trustee of Mukul Madhav Foundation shares that this question lies at the base of Mukul Madhav Foundation’s philosophy. She says, “Through this film, we ask the question that we had tackled at the beginning of our journey. It is this thought that inspired us to start working with marginalised and vulnerable children. With Baitullah, we ask our audience the same question, “How could each child enjoy the things we take for granted in our lives?”. We have set out to put things in place, one small block at a time.”

Director Jitendra Rai does a wonderful job of capturing the emotions and distress that a child faces when he is employed as a labourer. Showcasing the message by centring the story around Baitullah – child labour – we see how child labourers are disconnected from the mainstream of childhood and are instead weighed down by poverty and pressure to provide for the family. Playing with friends and enjoying some carefree moments is a scarce privilege for them.

Childhood is a time when our needs and wants should be met, children should not have to beg for basic comforts and rights… Yet here we are. Baitullah inspires us to start our journey in the right direction through its raw portrayal of the reality of child labourers.

Recently, Honourable Lok Sabha Speaker Shri Om Birla Ji visited Purple Heron Hospital which is the first advanced holistic protocol-based medical science centre in Jaipur, Rajasthan. Upon his visit, he had a look at the various departments of the hospital and was impressed to see the established landscape of healthcare 2.0. Shri Om Birla Ji praised the founder of Purple Heron, Dr Nitesh Lamoria. (M.Ch.) and Dr Aayushi Choudhary (M.D.) for launching a super speciality hospital that has state-of-the-art infrastructure and professional doctors with world-class medical technology. He also appreciated the hospital’s motive to give 100 optimal functional years to every human life.

Lok Sabha Speaker Shri Om Birla Ji showed his immense confidence towards Dr Aayushi and Dr Nitesh’s efforts for bringing the global standard of healthcare to the citizens of India. Upon taking the tour of various verticals of the Purple Heron Hospital, he witnessed that each of them has a futuristic infrastructure that is ultra-modern, ergonomically advanced and is provided with all the modern-age advanced medical equipments that have been brought for the first time in India. Shri Om Birla Ji expressed his complete faith in the ideology and strategy, with which Purple Heron intends to function and strives to bring change. In addition to all this, he also praised the forward-thinking of introducing healthcare 2.0 with the 4R approach of Regeneration, Reconstruction, Rehabilitation & Research.

While talking about Shri Om Birla Ji’s visit, Co-Founder of Purple Heron Hospital, Dr Aayushi stated, “The words of appreciation by Shri Om Birla Ji really acted as a motivation for us and pushed us to hustle even more towards our goals. We ensure that we will leave no stone unturned in revamping the healthcare system in India by bringing all the top facilities. At Purple Heron Hospital we have skilled doctors working with cutting-edge technology for the first time in India, recognising the relevance of new-age treatment regimens. To reduce the rate of infection and cross-contamination we have ensured that each of our air handling units is made with a variety of considerations in mind, such as temperature, relative humidity (RH), 12-14 air changes per hour without interrupting the OT’s temperature throughout the surgery. Even multistage filtration is done before and after so that air entering the OT passes through Micro and Hepa filters that are gel sealed. Our combined efforts with all these facilities  will eventually  take us a step closer to our dream of providing excellent patient care.”

Purple Heron’s mission is to revolutionise Indian healthcare and set a new standard for the rest of the globe. The hospital is providing patients with comprehensive protocol-based medical treatment thanks to its medical technology, which includes ICU bed setups, ultra modular operating rooms with interactive screens, super microscopes with VR and AR capabilities, and a team of highly qualified plastic surgeons and doctors. Dr Nitesh and Dr Aayushi have also worked towards creating HERA & HEBE, which is one of the world’s first advanced cosmetic, laser and aesthetic centre in India. Under this wing, they provide various services including hair transplants, breast lift, liposuction, brachioplasty, laser vulvar skin tightening, calf augmentation and much more. In the near future, this medical centre is aimed to spread its horizons out from the heritage city of Jaipur by opening its branches in big cities like Delhi, Mumbai, and even to the middle east.

Considering the talent pool of artists across fields, it is safe to say that the current generation has immense potential. With varied fields, fashion remains one of the most popular yet lucrative career options for artists. Among many creative talents, Sanaa Khan is one of the prominent fashion designers. She has been in the industry for quite a long time and has worked as a consultant before becoming a full-time fashion designer.

The ace designer has done fashion shows and clothing exhibitions in the collaboration with many sponsoring brands in Mumbai, Dubai and Turkey. Utilizing her expertise in the best way possible, Sanaa Khan has done diversified works like editorial projects, ad films, print campaigns, music videos and shows. In addition, she has styled many actors and models across the globe.

As a fashion stylist, Sanaa Khan believes to keep it simple. When asked about her fashion statement, the designer stated that simplicity is the key. “I believe to be comfortable in what I wear. More than following the trends set by others, I like to innovate and experiment with my style”, the designer revealed.

Moreover, the designer ensures that her artwork and designs are unique from her previous works. Sanaa says, “Customer’s comfort and satisfaction is what matters the most for me. Therefore, the outfits that I design are simple yet stylish depending on the client’s requirements.” Giving fashion a new meaning, Sanaa Khan has built a clientele across different countries in Asia, Europe and the Middle East.

To maximise the reach of her work, Sanaa Khan is leveraging the online medium. The designer feels that the digital medium is huge, and has given her vast opportunities to work with people of different age groups from different backgrounds. Without limiting her work to a particular community, Sanaa Khan has brought different cultures and traditions through her collection.

When asked about her plans, she said that her goal is to do a cross-border cultural exchange event bringing different fashion cultures to the world. “Through this mechanism, the world will get to know about diversified fashion traditions, and even the artisans’ work will get reflected among fashion experts in the international markets”, concluded Sanaa.

Shamlee Bhagat a Renowned Name in cosmetic Industry pioneering As One of India’s Top Make up & Hairstyling Artist. Who also is now Excelling in Semi permanent Make up and Asthetics. Her zeal For the latest trends in the beauty business is commendable and eye for detailing has been her forte . Shamlee has been meticulously crafting a formidable career in the field of Fashion for over two decades in the feild of media and fashion . Known for her futuristic trend setting skills Shamlee bhagat has ruled the Fashion, Beauty & lifestyle industry over a decade being one of the prominent Names.

She has designed her innings primarily as fashion stylist and mastered in bridal makeup up and hair. Also has the skills for 2Cs and 1S in hairdressing, advance cuts, Colours & hair care. An NIFT Alumnus and skilled in micro blading, eyelash extensions , lip Blush has won The prestigious Bharat Icon Award “ in the feild of Indian make up industry and Wedding Sutra Influences Platinum Award for Best Bridal Make Up 2021. She has been an integral part Lakmé Fashion week, Bridal Asia, mod’art, Liva and many more events as a MUAH Artist.

Shamlee has rendered her professional beauty skills and styles prestigious advertising campaigns, Fashion magazine’s editorial, memorable music videos and popular soap operas. Her flawless make up and hair with international technique , signature looks have crafted fashionistas, known Bollywood actors, socialites and super models.

Shamlee also invests time in teaching other via master classes in make up – Hair as an educator and in vogue grooming expert who is keenly sought by nations leading organisation.

We wish Shamlee Bhagat all the very Best as she now moves into the league of leading & Composite Brand Creator.

Ziqitza have been innovating in the Emergency transport and medical solutions sector since 2005. One of our goals is to make sure that everyone who requires our services receives them in a timely manner, with no delay or complication. Each year Paramedics are often overlooked, but they make a huge contribution to public health. They save many lives by delivering first aid and rushing injured patients to hospitals before they get badly hurt.

The idea of being a paramedic is generally not well known to the general population, and most people have just heard a few different things and have formed their own sort of opinion. This can lead to some insulting assumptions. Two of these myths are about drivers and nurses. These myths are so prevalent that they lead to misconception that “paramedic” being actually called “Nurse”.

Dr. Santosh Datar at Ziqitza Healthcare ltd says, the reality is that paramedics are highly trained first responders who have intense qualifications based on their specializations. A hospital doctor is an expert in their area of medicine, so sometimes they’re not the best for certain emergencies; a paramedic can administer a range of treatments including heart attacks and various physical traumas. A nurse or medical doctor isn’t legally qualified to become a paramedic. Paramedics require different qualifications or training, and they have to be in good physical and mental shape. Paramedics can provide assistance for not only doctors but other highly trained professionals.

Here are just some of the things that paramedics do:

• First responders in emergencies
• First aid is administered to injured
• Medical equipment for specialization, like ventilators and defibrillators
• Transferring patients to hospitals during “the “Golden Hour”
• Treatment of patients in the transit
• Reducing anxiety for the patients and their families and informing them about the circumstances at hand
• Writing reports about the patient’s health condition for use by hospital personnel

The job of a paramedic can be quite demanding, especially in India. They have to work shifts that last throughout the day and night, as emergencies happen 24 hours a day. Yet, somehow in spite of all the fatigue and stress that this job demands, they always do their work without hesitation and save lives. Paramedics are often the unsung people who save lives on the street. We would like to thank them for being aware of themselves and the kind of work they do in order to make sure we feel safer. This is a good start, as noted by the Dr. Datar, Ziqitza Healthcare. The paramedics who worked with Ziqitza Rajasthan will also vouch for the fact that their role in saving lives during medical emergency has played a huge difference. has

Mr. Jitendra Sharma, Head of Government Business – Ziqitza Healthcare Limited states that medical emergencies comes as awful surprise. It could be the result of an accident such as fainting or high fever, mental and sudden illnesses. The “golden hour” refers to the first hour after a medical emergency occurs. The term was coined because it is during this time when most deaths happen for unknown reasons, whether it be from trauma or infection. Individuals who are trained in first aid or paramedics often have the opportunity to help alleviate pain, minimize the chance for complications and disability, and even save lives. It is important to make sure that the courses that Ziqitza Limited offers helps educate the frontline health worker, be it EMT or paramedic, so they can serve a crucial role in managing a range of health situations.

We are extremely proud of our Paramedics which have continuously strive to provide upmost medical care while transferring the patient in 108 Ambulances. They have skills sets that help them manage any medical emergency cases even in the remotest area in India.

About Ziqitza Health Care Limited

Ziqitza Health Care Limited (ZHL) is the leading provider of Emergency Medical Services (EMS) in India since 2005. Our clients include hospitals, the Government and corporate clients in India & Gulf for varied EMS requirements like Ambulances, Medical Mobile units, telemedicine, and helplines. ZHL Rajasthan & Ziqitza limited Rajasthan also have appreciate Dr. Datar & his team at Ziqitza Healthcare ltd for highlighting the role of Paramedics in 108 Ambulances. We are committed to saving lives. We do this by understanding our customers’ needs and providing the best possible solutions irrespective of their location or income. The company engages over 39,000+ ambulance network in India with services available in 750+ cities.

For further information please contact: visakh.dayanandan@zhl.in

More than ever, brands and customers must think more sustainably in order to protect the environment. The good news is that a lot of people involved in the fashion industry are becoming more aware of the climate crisis and making greener decisions as a result. Owing to the same, The launch of Serein’s newest luxury line, “House of Serein,” was celebrated at a big event on October 30, 2022. Serein is a well-known vegan and cruelty-free company. Through numerous booths, the firm showcased a range of product categories, such as makeup, apparel, and leather handbags. Each component was arranged in a way that clearly reflects its true nature and designs. Along with all of this, the invited guests also had the chance to take part in a variety of activities, such decorating lipstick and handbag counters. They also witnessed a fashion show, which ended up being the highlight of the evening and astounded everyone.

When asked to define sustainable fashion,  Founder of Serein, Muskan Mundhra, shared his view by saying, “Sustainable brands put an emphasis on quality, employing long-lasting materials and finishes that are also kind to the environment. Why would the emphasis be on producing high-quality, long-lasting apparel when the goal of fast fashion firms is to persuade you to buy more? You may lessen your waste and the amount of clothing you purchase by choosing quality, sustainable brands (also saving you money).”

Talking further in the conversation, the entrepreneur went on to say, “Serein wants to do her part to support the changes that are being made in the fashion business. As the environmental effects of the livestock business have come to light more widely, vegan fashion items are now valued not only for their support of animal liberties and rights but also as environmentally friendly substitutes. For the fashion industry to improve its practises, lessen its environmental impact, and support garment workers, sustainable fashion enterprises are essential. The ultimate aim of Serein is to create a system that offers high-end designer clothing with each collection while leaving no trace.”

All of the clothing and handbags produced by the start-up that offers vegan, cruelty-free, and sustainable design are made from recyclable materials and plant-based leather. On April 18, 2021, Mundhra International established Serein as a division under the name Mundhra Logistics. The brand lives up to its name by fusing the tranquilly of nature with aesthetics and ethics. The name Serene is derived from the French word Serene. They offer goods that satisfy all of their customers’ opulent requirements while still being environmentally responsible. With the introduction of “House of Serein,” they are now prepared to make a new name for themselves in the fashion industry.

Dubai based Indian filmmaker – Ursula Manvatkar – has revealed the first look poster of her next crime thriller web series ‘Hello Shabnam’ on her social media accounts. The poster has received a lot of great reviews and looks very promising. Ursula is currently filming the same and will release more details soon. The details of cast and crew is not known yet.

Recently, her previous  film ‘The Last Chance’ that was recently screened at a media event in Dubai has now been picked by Tonic T.v. in the US. It is due to stream January 2023 onward on their platform. The film was released earlier this year on Digiplex OTT platform, which is a new Indian platform for independent content. This was Ursula Manvatkar’s first film as a director and second as a scriptwriter.

Ursula has produced and co-produced several award-winning short films in the past such as ‘The Final Straw’, ‘Chappal’, ‘The Kick’, ‘The Evidence’ and ‘Let it Go’. Ursula’s projects have won her over 25 Awards and several nominations across film festivals globally. She is also well respected in the UAE media circle as a very dedicated producer and filmmaker.

This program will always be remembered as the most successful political rally ever. Mrinal Kishor, the founder director of Bobis Political Event, was given the task of this big task after a three-phase presentation by the BJP committee. Mrinal Kishore, Founder Director of Bobis Political Event Company, says that his team completed the work together with his team on all technical points for this work.For the last two days, BJP’s United Front National Executive meeting was organized by Bobis Political Event Company at Gyan Bhawan, Patna in Bihar.

In this program, the National General Secretary of the BJP and the National President and the national officials and members of all the seven Morchas of the BJP participated. For the first time, the joint national executive meeting of all fronts was organized by the Bharatiya Janata Party and it is a matter of pride that this event is organized in Bihar. It was completed on the holy land, and the country’s most famous political event company in Bihar was given credit for getting this grand event done.

This historic meeting was inaugurated by the honorable President of BJP, respected Shri JP Nadda ji and it was concluded in the dignified presence of the honorable Home and Cooperation Minister of the country and former National President of BJP, respected Shri Amit Shah ji.Mrinal Kishor, Founder Director of Bobis Political Event Company and his entire team worked hard day and night to organize the program to make Bihar stay successful and memorable for all the office bearers who attended the meeting. In this entire event, Bobis Political Event had formed its team of 45 people.Mrinal Kishor, the founder member of Bihar Bobis Political Event, who played an important role in making this huge and unique program a success, was honored with a special honor by the Bihar State President of Bharatiya Janata Party.