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Indian Contingent Gears Up for Paris Olympics 2024: A Story of Dreams and Determination 

Shubham Tyagi |

As the sun rises over the Seine, the air in Paris buzzes with anticipation. The Indian contingent, a vibrant mosaic of athletes, coaches, and support staff, prepares to showcase their prowess at the Paris Olympics 2024. This year, participation of India is not just about medals; it is about stories of resilience, dreams, and the undying spirit that binds a billion hearts back home. 

The Road to Paris 

From the bustling streets of India to the serene backwaters of Bharat, the journey to Paris has been a tapestry. The journey woven with sweat, tears, and unwavering determination. Athletes like Neeraj Chopra, PV Sindhu, and Mirabai Chanu have become household names. They inspire countless young Indians to dream big. 

Neeraj Chopra, the golden boy of Indian athletics, enters Paris with the weight of a India’s expectations. “Winning gold in Tokyo was a dream come true, but Paris is another opportunity to make India proud.” When Chopra said this, his eyes gleaming with determination. For PV Sindhu, the badminton ace, this Olympics is about cementing her legacy. “Every match is a battle, and I’m ready to give my best for India,” she shares, her voice brimming with confidence. 

New Faces, New Hopes of India in Paris 2024 

While familiar faces bring hope, new talents have emerged as beacons of India’s sporting future. Young sprinter Hima Das, known as the “Dhing Express,” embodies the aspirations of countless young athletes from rural India. Her journey from the rice fields of Assam to the grand stadiums of Paris is a testament to the transformative power of sports. 

In wrestling, young prodigy Deepak Punia is set to carry forward India’s rich legacy. “Wrestling is in our blood, and I am here to prove that India is a force to reckon with,” asserts Punia, his voice filled with the grit and determination that defines Indian wrestlers. 

The Spirit of Unity 

The Indian contingent is not just a team; it is a family. Coaches, physiotherapists, nutritionists, and mental health experts work tirelessly behind the scenes. Every support staff ensures that all athletes are in peak condition. Dr. Radhika Sharma, a sports psychologist, emphasizes the holistic approach taken for the Paris Olympics. “Mental well-being is crucial. Our athletes are not just physical powerhouses; they are mentally resilient warriors,” she explains. 

A Nation’s Support 

Back home, the excitement is palpable. Schools, offices, and homes across India are adorned with tricolors, and special screenings are planned in public spaces. Social media is abuzz with messages of support and encouragement, as millions rally behind their heroes. The Prime Minister’s Office has also launched a special campaign, #IndiaInParisOlympics, to boost morale and engage the public. 

The Final Countdown 

As the opening ceremony draws near, the Indian contingent stands ready, united by their dreams and the hopes of a nation. The Paris Olympics 2024 is not just another sporting event; it is a celebration of India’s spirit, resilience, and undying passion for excellence. 

In the words of legendary cricketer Sachin Tendulkar, “The Olympics is where heroes are made, and I believe our athletes will make India proud.” 

The world watches as India takes center stage in Paris, and one thing is certain: the Indian contingent is here to create history. 

Plane crash in Nepal, 18 Died 

Shubham Tyagi |

On Wednesday a plane crashed and caught fire while taking off from Kathmandu, the capital of Nepal, killing eighteen people. The flight, which was heading for Pokhara as part of a routine maintenance check, crashed at about 11:15, a few minutes after it took off from Tribhuvan International Airport.  

On Thursday, the aircraft was supposed to undergo a month-long maintenance schedule. According to Reuters news agency, Saurya Airlines marketing head Mukesh Khanal stated, “It is unclear why it crashed.” 

The pilot, pulled from the flaming wreckage, is the only survivor of the tragic accident and is now undergoing treatment in a hospital. The pilot had lacerations on his forehead and eyes, according to police spokesperson Dan Bahadur Karki, but his life was not in jeopardy. 

Two crew members and seventeen company personnel, including technical staff, were on board the Saurya Airlines test flight. It was headed west, to Pokhara, the popular tourist destination in the Himalayas. The aviation sector in Nepal has a dismal safety record, which has been ascribed to several things over the years, including erratic weather patterns and loose laws. 

Plane Crash

“There was a very loud noise, it sounded like maybe a truck had overturned on the road,” stated a man who was inside a nearby shop at the time of the accident. “We ran after we saw [the crash]. After striking the ground, the aircraft caught fire. We were going to rush to the location, but an explosion happened, so we had to flee once more,” he said to the AFP news agency.  

The plane was captured on camera tilting over the runway and then crashing into the ground, catching fire. It was soon covered in smoke and flames. Pictures showed rescuers sifting through the debris, much of the aircraft completely burned and blackened. Parts of the aircraft appeared to be inside an air freight container in photos taken in the aftermath. Following the incident, ambulances and fire engines were dispatched to the scene. Of the deceased, seventeen were Nepali nationals and one was an engineer by nationality from Yemen. 

Budget 2024: A Closer Look at the Tax Regime Changes  

Shubham Tyagi |

On Tuesday, 23rd July, Finance Minister Nirmala Sitharaman presented the first budget of Modi 3.0. The Indian Budget 2024 has introduced several noteworthy changes aimed at stimulating the economy, fostering growth, and providing relief to taxpayers. This year’s budget focuses on infrastructure development, digital economy, and tax reforms. Let’s delve into the details and understand what these changes mean for you. 

Understanding the Tax Regime: Old vs. New 

Old Tax Regime  

The Old Tax Regime, which has been in place for several years, allows taxpayers to claim various exemptions and deductions to reduce their taxable income. Some of the common deductions include:  

  1. Section 80C: Deductions up to INR 1.5 lakh for investments in PPF, EPF, NSC, ELSS, etc. 
  1. Section 80D: Deductions for health insurance premiums. 
  1. House Rent Allowance (HRA): Exemptions for rent paid. 
  1. Standard Deduction: A fixed deduction from salary income. 

This regime provides significant tax-saving opportunities but requires meticulous planning and documentation. 

New Tax Regime  

Introduced in the Budget 2020, the New Tax Regime offers lower tax rates but eliminates most of the deductions and exemptions available under the Old Tax Regime. The goal is to simplify the tax structure and reduce the compliance burden on taxpayers. The key features include:  

  1. Simplified Tax Slabs: Reduced tax rates across various income brackets. 
  1. No Deductions or Exemptions: Most deductions and exemptions are not available. 
  1. Optional: Taxpayers can choose between the Old Tax Regime and the New Tax Regime based on what suits them best. 

Priorities of Budget 2024 

The finance minister said, for pursuit of ‘Viksit Bharat’, the budget envisages sustained efforts on the following 9 priorities for generating ample opportunities for all.  

  • Productivity and resilience in Agriculture 
  • Employment & Skilling 
  • Inclusive Human Resource Development and Social Justice 
  • Manufacturing & Services 
  • Urban Development   
  • Energy Security 
  • Infrastructure 
  • Innovation, Research & Development and 
  • Next Generation Reforms 

Key Highlights of the Indian Budget 2024  

  1. Income Tax Slabs Revised: The Budget 2024 has revised the income tax slabs under the New Tax Regime, making it more attractive for taxpayers. The new slabs are designed to offer relief to the middle class and encourage more people to opt for the simplified regime. 
  1. Increased Focus on Digital Economy: Significant investments have been announced to boost digital infrastructure, promoting a cashless economy and digital inclusion. 
  1. Infrastructure Development: Enhanced budget allocation for roadways, railways, and urban infrastructure to support economic growth. 
  1. Healthcare and Education: Increased funding for healthcare and education sectors, aiming to improve public health and literacy rates. 
  1. Agriculture and Rural Development: Measures to support farmers and promote rural development, ensuring sustainable growth in these sectors. 

Choosing the Right Tax Regime 

Deciding between the Old Tax Regime and the New Tax Regime depends on your financial situation and tax-saving preferences. Here are a few pointers to help you decide:  

  • Old Tax Regime: Opt for this if you have significant investments in tax-saving instruments and can claim substantial deductions and exemptions. 
  • New Tax Regime: Choose this if you prefer a straightforward tax calculation with lower rates and do not have many deductions to claim. 

The Indian Budget 2024 brings promising changes aimed at economic growth and providing relief to taxpayers. By understanding the differences between the Old Tax Regime and the New Tax Regime, you can make informed decisions that best suit your financial goals. Keep an eye on the latest updates and consult with a tax advisor to optimize your tax planning under the new budget provisions. 

The Geopolitics of Technology: Shifting the economic landscape of India

Shubham Tyagi |

India is not only an essential part of the global tech revolution but is rather leading and redefining the global technology sphere and innovation. The last few decades have proven to be a game changer for India, as it has emerged as a pioneer of innovation and technology. India comprises a large pool of skilled professionals, which resulted in the country seamlessly becoming a global IT outsourcing hub. This innovative movement was further amplified by strategic government initiatives and educational investments. India is the second-fastest digital adopter among 17 major digital economies. 

The nation has transformed the global technological landscape with its monumental contributions to space exploration, fostering an innovative consciousness, and cultivating an impressive IT industry. The rise in startups and remarkable millstones achieved by ISRO are a testament to this fact.  

Initiative on Critical and Emerging Technology (iCET)  

In 2022, India and the US joined forces to launch iCET (Initiative on Critical and Emerging Technology). As the name suggests, the two powerhouses strived to strengthen their collaboration in reforming technology. US President Joe Biden and Prime Minister Narendra Modi agreed to collectively contribute to the tech revolution. Quantum Coordination Mechanism, discussions on telecommunications, exchanges on AI and space, an agreement on a semiconductor supply chain, and the launch of the India-US Defense Acceleration Ecosystem (INDUS-X) in June 2023 have been the notable achievements of this collaboration. 

AI Revolution and Data Analytics  

India is determined to elevate the level of technological advancements by employing artificial intelligence. India is launching an AI mission to aid startups and innovators with more advanced power. The main agenda is to support them in tackling challenges in the healthcare, agriculture, and education sectors. The mission strives to establish strong computing capabilities for AI in India, encouraging startups and entrepreneurs. They significantly contribute to the country’s intellectual capital. Millions of jobs have been created in the IT industry, which consequently produces foreign exchange earnings. Additionally, data analytics have stimulated productivity and enabled data-driven decision-making.  

Goods and Services Tax (GST)

India has fluently employed technology to transform its economy, amplifying its ability to continue growing faster than other major economies. India’s use of technology has also had a positive impact on society and helped to reduce emissions. Technology has redefined the way the capital market functions and the opportunities it provides.  

One major change that propelled the economy of India was in the tax system. The National Goods and Services Tax (GST) is an online system of tax return filing where the back end ensures correct tax credits. This system shifts tax filings from quarterly to monthly, providing the government with steady and regular cash flow. The implementation of GST has the potential to increase India’s GDP growth rate by 0.9% to 1.7%. 

Financial Technology (FinTech)  

India is also paving the path for FinTech (Financial Technology) as it has implemented digital payment systems such as the Unified Payments Interface (UPI) that have revolutionized how the country handles its financial dealings. Financial services have become more accessible, convenient, and inclusive by formalizing the economy.  The emergence of mobile wallets, online banking, and digital lending platforms has driven a “tech-tonic shift” in India.  

Hence, the technological progress of India has had a profound impact on the country’s economy. It plays a key role in global expansion through entrepreneurship and innovation. Furthermore, financial technology has aided in the democratization of technology. It has proven to be a catalyst for economic inclusivity and promoting growth in crucial industries like healthcare, agriculture, and education.

The Impact of Social Media on Indian Literature 

Shubham Tyagi |

When it comes to the changing trends in Indian literature and how it is consumed, it is safe to say that social media has a substantial role to play. Starting from online book clubs, Bookstagram, poetry communities, and digital publishing, social media has revolutionised literature. Platforms such as Instagram, X, YouTube have proved to be pivotal in changing the dynamics of literature. Moreover, we can also establish changing hikes in the different areas under the umbrella of literature in India. Be it writing trends, creation of possibilities for authors, generating more leads, formulating a community, or paving way for more accessibility, social media has done it all. Let’s delve more into the impact of social media on literature and know what is happening in this wonderful world: 

What are the upcoming trends in literature? 

The rise of users in Instagram and YouTube has resulted in the rise of content creators. While many content creators are divulging towards fashion and lifestyle, many are dedicating their time to literature and literary content. With Instagram and YouTube being the top social media platforms in India, Bookstagram and BookTube are specific subgenres of literary content creation. While Bookstagram is all about book reviews and its community of reviewers over Instagram, BookTube is the same, but on YouTube. These reviewers and content creators have become influential in shaping literary tastes, create engaging content, and opening a new literary world. This whole subgenre has led to the democratisation of book recommendations, divorcing from traditional critics to grassroot-level individuals.  

Moreover, keeping in mind the audience and their needs, more and more authors are tilting towards crisper plots and story lengths. Social media has given rise to short-form literature, and upcoming themes such as Y/A narratives, rom-com, coming of age, and romance. In addition, themes such as horror, thriller, supernatural elements, and crime expertise, are also on the rise. Flash fiction is one of the major byproducts of the impact of social media on literature. Moreover, social media allows writers to instantly publish their work, and fostering a dynamic literary environment.  

How has digital publishing fostered the impact of social media on Indian literature? 

Digital publishing has allowed individuals to publish their work independently. This has led to the proliferate growth of the self-published books’ market. With platforms like Amazon Kindle Direct Publishing enabling authors to publish independently, 2024 has seen tremendous progress in the market. Moreover, self-publishing has lowered the barriers to entry for aspiring writers and has fostered the overall impact of social media on literature. Self-publishing allows people to also form communities around their work, build a wider audience reach, and spread word however they like. In fact, most aspiring authors rely on social media for recognition and audience. This suggests that social media and book reviewers are an essential part of the Indian literary sector. Book reviewers and their work has paved the way for more and more rising authors to find their footing and audience. In addition, it has also helped readers find what they are looking for. 

How have authors garnered a wider audience?

 
Through the widespread impact of social media on Indian literature, authors have garnered a wider audience by catering to the needs of their readers. Most authors, these days, interact with their audience through social media tools such as livestreams, QnA sessions, and interaction through DMs and comment sections. Moreover, authors are even widening their perspectives through moderated sessions over platforms like Reddit. Be it Instagram, YouTube, Reddit, or X, every platform is creating something new for the literary sector of India. This impact of social media on literature has changed the overall literary scene in India, wherein, several changes such as writing trends, audience centric ideas, and more author-audience interactions are noted.  

Heat Wave Hair Hacks: Summer Protection Tips

Devendra Khati | Updated :

The summer season has been unlocked with beaches, picnic road-trips, sundresses, melting ice-creams and cocktails. However, with the onset of summer, the terror of the heatwave also arrives, ready to damage our hair. The brazen rays of sunlight and salty air have us re-applying our sunscreen and perfume. But the maintenance of our luscious locks can unfortunately be over-looked. Here’s a guide to heatproof your beautiful tresses in 5 ways.

1) Hair Trimming
Regular trims are hair’s best defence mechanism against damage. It is advised to get your ends snipped every 6-8 weeks which minimizes split ends and broken strands. As sun exposure causes split ends, a routine visit to the salon will ensure an even texture and fresh look. Without regular trims, summer takes a greater toll through breakage.

2) Short-Summer Hairstyles
This season invest in a fresh new look by donning a pixie or a bob! This year has seen the rising trend of the long bob haircut styed by many celebrities. Not only is this a great way of beating the heat but also an efficient way to surf on the new wave of fashion. So, make sure to get an appointment at your salon right away.

3) Brazilian Blowout
When it comes to combatting frizzy hair in the summer, the Brazilian Blowout is the best choice for achieving an Instagram worthy look. This innovative salon service infuses your hair with a protective protein layer that shields it from humidity. The Brazilian Blowout works on all hair types and can elevate your style game.


4) Deep Conditioning
Deep conditioning is the best remedy to nourish damaged hair. Professional conditioning treatments from a hair salon is a great choice for the summers. This practise helps to sustain the hydration of the hair and also repairs heat damage.

5) Invest in Anti-Frizz Hair products
Carefully selecting and investing in a frizz free haircare range is a necessity to retain the moisture of the hair. Majority of salons offer a wide range of products catering to different hair concerns. The ant-frizz range is highly recommended by haircare professionals during the summer season.

These haircare and hairstyling tips will ensure the condition of your precious tresses. To beat the heat, invest in proper and suitable hair care range and products. However, the techniques used by professional haircare specialists remains unmatched. As the treatments are performed by trained stylists using high-end brands and exclusive range of personalized products. The Top Knot Salon which is the most highly rated salon in Lucknow is a great destination for haircare treatment and hairstyling services. Top Knot Salon protects your tresses without compromising on its looks. Equipped with all the international tools and techniques, they always succeed in delivering a pampering experience to its customers. The salon treatment also ensures a deep nourishment to the scalp and thereby maximizing hair quality. If you are looking to revive your damaged hair, Top Knot Salon is the solution.

Sustainable Steps: NoStrain offers eco-friendly sliders for women 

Devendra Khati |

Fast fashion has been on the rise in contemporary society, and it is the environment that must face the dire consequences of this disastrous trend. The footwear industry is also accountable for contributing to environmental pollution. However, NoStrain emerges as a trailblazer in the realm of the footwear industry. It is founded on the principles of combining style with sustainability. The innovative brand has employed natural fibers and EVA, for their stunning collection of eco-friendly sliders designed exclusively for women. Additionally, they extend their commitment to being eco-friendly even to the packaging of their products. NoStrain is a revolutionary brand that is busting the myth that fashion and sustainability cannot co-exist.  

From the monsoon-drenched roads to urban escapes, these elegant sliders provide comfort and style with each step. The sliders for women are crafted from sustainable materials, that are designed with fine craftsmanship. The exclusive range is marked by versatility, they can be paired with a summer dress or a casual pair of denims. Whether it is a day event or a night trip, these sliders can effortlessly transition from day to night. NoStrain sliders for women are a style statement. Moreover, the sliders are aligned with the spirit of modern women, as they prepare to take on the world. It celebrates and empowers self-expression through fashion, comfort, and innovation. The confluence of luxurious style and sustainability join forces in NoStrain’s exclusive array of sliders.    

Additionally, the consumer community has different designs to choose from in the slider collection. Whether it is the polished look of linen, the urban chicness of denim, or the luxurious look of canvas. NoStrain has designed sliders in three different materials, catering to the different style needs of women. Moreover, the eco-friendly brand also offers an array of colorful choices to choose from.  

The sliders are crafted with sustainability as the top priority. Down to their sole, the sliders have been designed with meticulous care. High-quality materials are employed to deliver maximum comfort. The sole is made from eco-friendly substances like sugarcane and EVA. The sliders can be personalized with adjustable straps. The upper straps are adjustable, in addition to being made of natural fabric. The sliders have been crafted keeping durability and longevity in mind. The sole has passed three different durability tests, in addition to being lightweight. For everyday tasks and daily use, the sliders will prove to be the most prized possession for customers. The sliders are designed to keep the feet happy.  

Moreover, it has an arch support, so the feet are comfortable for the entire day. It is imperative to not compromise on comfortability while wearing footwear throughout the day. The washability feature of these slides is a testament to this fact. NoStrain sliders ensure a walking experience that feels like a luxurious embrace. The versatility of this collection is extravagant, illustrating how comfort can seamlessly coexist with contemporary fashion sensibilities. These sliders have established themselves as footwear essentials that promise to elevate your stride with effortless elegance and uncompromising comfort. 

The rise in consumerism disastrously contributes to environmental pollution. Therefore, NoStrain goes beyond fast-fashion; it embodies a philosophy rooted in innovation and sustainability. From using organic materials to having sustainable packaging, they set a new standard for eco-conscious fashion without compromising on style. NoStrain has launched a revolutionary eco-conscious movement against the perils of fast fashion. They empower individuals to make informed decisions, fostering a community of conscious consumers who appreciate both the artistry and ethics behind each pair of shoes. As the world shifts towards more eco-friendly practices, NoStrain stands at the forefront, a beacon of hope for the fashion industry, one stylish step at a time.  

Joe Biden gave up on reelection against Donald Trump

Shubham Tyagi |

Sunday brings shockwaves to global politics when US President Joe Biden announced that he is not running for reelection. The incumbent president decides he do not put his name against former president Donald Trump in the upcoming US election of 2024. Following his announcement of his resignation, Joe Biden supported Vice President Kamala Harris as the Democratic Party’s nominee for president.  

The reason behind the decision is Joe Biden’s poor debate performance against Donald Trump. For which the Republican Party’s constant taunting of him for his “inability” to serve another term as president led to his decision to withdraw from the presidential contest. Numerous Democratic lawmakers urged Joe Biden to drop out of the race for president following the debacle in the debate. 

Vice President Kamala Harris was the first person to receive a call from Joe Biden on Sunday, announcing his withdrawal from the race for reelection, according to The Washington Post. Additionally, Joe Biden had one-on-one meetings with Jen O’Malley Dillon, his campaign chair, and White House Chief of Staff Jeff Zients. 

For the US president to brief the White House and Joe Biden’s campaign staff on his decision, Zients scheduled a meeting for 1:45 p.m. At about 2:30 pm on Sunday, the chief of staff formally announced the same to every member of the White House staff. 

Over the course of several meetings at the president’s vacation home over the weekend, Biden made his decision in consultation with White House counselor Steve Ricchetti, senior campaign adviser Mike Donilon, deputy chief of staff Annie Tomasini, and senior adviser to first lady Anthony Bernal, according to The Washington Post. 

Joe Biden’s reelection bid was ended 

Following his disastrous June 27 debate performance against Donald Trump, there were increasing calls for Joe Biden to resign as the US presidential nominee. The American president attributed his lackluster performance to jet lag and foreign travel, but the Democratic Party’s grassroots members pushed him to withdraw from the contest. 

Over the past week, there has been growing opposition to Biden’s campaign within his party. Thirty-six congressional Democrats, or more than one in eight, have publicly called on him to withdraw due to concerns about his mental health. 

Everhealthy Nutrition – Pioneering Transformative Health and Well-being

Devendra Khati |

Hyderabad, India – Everhealthy Nutrition, a leading name in the realm of functional and clinical nutrition, is revolutionizing the approach to health and well-being. Founded by the visionary Dietitian Sana Fathima, the organization is dedicated to promoting holistic wellness through personalized dietary plans, functional nutrition, and integrative health strategies.

A Holistic Approach to Health

At Everhealthy Nutrition, the focus extends beyond mere calorie counting and weight loss. The institution believes in addressing the root causes of health issues by considering the mental, physical, and spiritual aspects of well-being. This comprehensive approach is grounded in the principles of Functional Medicine, emphasizing the restoration of optimal bodily functions and the resolution of underlying health problems rather than just alleviating symptoms.

Personalized Nutrition and Support

Everhealthy Nutrition offers a range of services designed to cater to individual health needs. Their nutrition strategies are customized to meet the unique biochemistry of each person, ensuring effective and sustainable health outcomes. From managing chronic diseases like PCOS, diabetes, thyroid disorders, hypertension, and hormonal imbalances to addressing infertility and other health concerns, Everhealthy Nutrition provides tailored solutions that inspire a healthier lifestyle.

Our mission is to empower individuals to take charge of their health through education and personalized care,” says Dietitian Sana Fathima Founder & CEO of Everhealthy Nutrition. “We aim to nurture both physical and mental health for a truly transformative journey.

Comprehensive Wellness Programs

Everhealthy Nutrition’s offerings include meticulously designed diet plans, workout routines, and support systems that foster motivation and adherence. The institution recognizes the intricate relationship between mind and body and promotes practices like yoga, walking, running, dancing, and swimming to enhance physical activity and mental well-being.

Additionally, their innovative fitness programs are structured to overcome barriers and ensure that clients achieve their health goals. By combining diet improvements with regular exercise, Everhealthy Nutrition helps individuals lead productive, healthy daily lives.

Educational Excellence

In line with its commitment to holistic health, Everhealthy Nutrition also provides a range of educational courses. These programs are designed for those looking to deepen their understanding of nutrition and health sciences. The offerings include:

  • Basic Nutrition Program Diploma Course in Foundations of Health Sciences (3 months)
  • Advanced Diploma in Functional Nutrition & Dietetics (6 months)
  • Advanced Diploma in Blood Chemistry Analysis
  • Functional Nutrition Mastery Program (5 months)
  • Advanced Diploma in Integrative and Functional Nutrition (1 Year)

Each course is led by industry experts and professionals, ensuring that participants receive the highest quality education and practical knowledge.

Client-Centric Services

Everhealthy Nutrition prides itself on its client-centric approach. With over 200 workout sessions and more than 148 happy customers, the institution’s programs are designed to deliver measurable results within 90 days. Client reviews highlight the effectiveness of Everhealthy Nutrition’s strategies in achieving significant health improvements and disease reversal.

Vision for the Future

Everhealthy Nutrition envisions a future where every individual, especially children, consumes wholesome meals that contribute to their overall development and happiness. By focusing on functional and integrative nutrition, the institution strives to make a lasting impact on the well-being of future generations.

Join the Everhealthy Family

Everhealthy Nutrition invites everyone to embark on a journey towards better health. Whether you are seeking to manage a specific health condition, improve your overall wellness, or learn more about nutrition, Everhealthy Nutrition is your trusted partner.

More About Everhealthy Nutrition

Everhealthy Nutrition is a premier health and wellness institution based in Hyderabad, India. Founded by Dietitian Sana Fathima, the organization is dedicated to promoting holistic well-being through functional and clinical nutrition. With a focus on personalized care, Everhealthy Nutrition offers a range of services, including diet plans, workout routines, educational courses, and comprehensive wellness programs. For more information, visit Everhealthy Nutrition’s website or contact them at care@everhealthynutrition.com or +91 81429 14672

First Press Conference of Gautam Gambhir as the Head Coach of the Indian Cricket Team

Shubham Tyagi |

Currently, Gautam Gambhir is the most talked person in the cricketing corridors. The Indian veteran has recently been appointed as the head coach of the Indian team. Gambhir is known for his aggression and outspoken style. On Tuesday, 22nd July, he held his first press conference with the chief selector of the Indian team, Ajit Agarkar, where they both gave information about the team selected for the Sri Lanka tour and talked about many other issues, including Gambhir and Kohli’s personal relationship.  

It is worth mentioning that during the IPL, Virat and Gambhir remained in the news for their aggressive style. Both have been seen aggressively fighting against each other many times. Cricket fans often call both enemies.   

However, Gambhir ended all these rumors in his press conference and said that he respects Virat Kohli a lot as a player. Virat is a world-class player, and his achievements in world cricket in the last 15 years are unbelievable. Looking at the future of Virat and Rohit, Gambhir said that these two are the modern-day greats. India needs them in the upcoming ODI Champions Trophy, Australian Test series, and World Test Championship. Referring to the 2027 World Cup, he said that the decision will be taken after the fitness of these two players.  

He added, “The most important thing for me is that players will always have my back. A happy dressing room is important. I don’t want to complicate things. I’m taking over a very successful team.”   

Ajit Agarkar, Chairman of the BCCI selection committee, explained the decision to appoint Suryakumar Yadav as India’s new T20I captain over Hardik Pandya. Agarkar said Hardik remains a crucial player for the team, but his fitness affects the decision.  

Some other key points that were discussed in the Press Conference: –   

  • Rest is given to Ravindra Jadeja; he is not excluded from ODI plans  
  • Shami will make his comeback from the Bangladesh test series  
  • Rishabh Pant is our first-choice wicketkeeper for all three formats   
  • Youngsters need to score more consistently  
  • Surya Kumar Yadav will only play T20s  
  • We are looking forward to fitting Gill into all three formats.