–An article by Chandrajeet Rajawat, Founder of the Kingdom of Chess

Chess has long been considered a strategy game that makes people smarter. When it comes to brain health, there are many ways to take good care of it. Brain health depends on many factors, such as consuming the right food, exercising regularly, and ensuring optimal sleep. Playing chess is one operation that fully exercises your mind. Chess is a brain tonic that enhances concentration, patience, and perseverance, develops creativity, intuition, memory, and, most importantly, the ability to process and extract information from general principles, learning to make tough decisions and solve problems flexibly. 

Numerous studies support the cognitive benefits of chess. For instance, a study by Dr. Peter Dauvergne at the University of Sydney found that students who played chess regularly showed significant improvement in their IQ scores compared to those who did not. Another study published in the journal “Developmental Psychology” indicated that children who participated in chess training programs demonstrated enhanced problem-solving abilities and higher academic performance. A notable Venezuelan study involving 4,000 second-grade students found a significant increase in their IQ scores after only 4.5 months of systematically studying chess.

Enhancing Memory and Concentration 

One of the primary ways chess enhances IQ is by improving memory and concentration. Players must remember various positions, strategies, and potential future moves. This constant mental exercise strengthens the brain’s memory centres. This enhanced memory function translates into improved performance in academic and professional settings, contributing to a higher IQ. 

Developing Problem-Solving Skills, Analysis and Logic

Playing chess well involves multiple aptitudes. Dr Albert Frank found that learning chess, even as a teenager, strengthened numerical and verbal aptitudes. Some studies have even claimed that playing chess can boost a child’s memory. A 1990-92 study in New Brunswick, Canada, found that integrating chess into the traditional mathematics curriculum raised students’ average problem-solving scores.

Promoting Analytical and Strategic Thinking 

Chess requires players to analyse their own and their opponent’s moves and adjust their strategies accordingly. This analytical thinking is crucial for IQ tests, which often measure one’s logical and abstract thinking ability. The strategic aspect of chess, where players must formulate long-term plans and adapt them as the game progresses, enhances one’s ability to think several steps ahead—a vital skill for high-level cognitive functioning.

Spatial intelligence 

The ability to perceive possibilities for movement is particularly crucial to chess thinking, as is the capacity to build up a system of knowledge and experience. Chess thinking often involves a complex, hierarchical structure of problems and sub-problems, and the capacity for retaining and manipulating such complex data structures concurrently and never deviating from the goals all correlate with having a high IQ. 

Simple Ways for Introducing Chess into Daily Life

Start Young: Introduce youngsters to chess early for maximal mental advantages.
Use Technology: Practice chess daily using apps and online platforms.
Join a Club: Connect with local chess clubs to compete in tournaments and enhance your skills.
Incorporate chess into the curriculum to improve learners’ problem-solving and analytical skills.

Chess is more than a game; it is a powerful tool for cognitive enhancement. By improving memory, concentration, problem-solving skills, and spatial reasoning, chess can significantly boost one’s IQ. Furthermore, the patience and strategic thinking developed through chess play are invaluable in all areas of life. As more research highlights the cognitive benefits of chess, it becomes increasingly clear that this ancient game is an excellent activity for those seeking to enhance their intellectual capabilities.

After the last phase of elections was over, almost every exit poll forecast a landslide victory for the BJP led NDA alliance. Even the three most prominent exit polls predict that NDA will make history by becoming the first party to win over 400 seats in the Lok Sabha. While most polls anticipated that BJP would win around 350 seats out of 543. Following the trends International Media also share their insights about the results. The likes of Washington Post, Japan Times, Al Jazeera, & many others also reported that BJP will comeback with a strong mandate. 

Reaction of International Media on General Election 2024

THE WASHINGTON POST

World’s largest democratic event, BJP is still expected to dominate the elections. 

THE JAPAN TIMES

Several exit polls indicated that Prime Minister Narendra Modi’s party would secure a resounding majority in India’s election for the third time in a row.  Extending his decade-long rule over the fastest-growing major economy in the world. According to polls, his Bhartiya Janata Party-led National Democratic Alliance (NDA) is expected to secure a significantly larger number of seats. 272 is the number required for a majority in the lower house of parliament of India, which has 543 seats. On June 4, the official election results will be made public.

AL JAZEERA

Exit polls on Saturday night revealed that 73-year-old Indian Prime Minister Narendra Modi is likely to win a landslide reelection with a large majority, setting the stage for an unprecedented third term. This will severely damage the opposition alliance’s chances of winning the largest democratic vote in history.

THE GUARDIAN

Exit polls released on Saturday night indicate that Modi and his Bhartiya Janata party (BJP) are likely to win handily. And might even pick up seats to secure a two-thirds majority in parliament. Which would provide the government the ability to enact significant constitutional amendments. For Modi, the authoritarian prime minister of India. Whose Hindu nationalist policies have profoundly altered India’s secular democracy in the last ten years. It is a historic accomplishment. Since Jawaharlal Nehru, the first prime minister of India after independence, no prime minister elected to three consecutive terms.

REUTERS

Modi’s alliance set to break India’s southern ceiling. The alliance led by Indian Prime Minister Narendra Modi may gain twice as many parliamentary seats in the nation’s affluent south. This shows his ability to expand his support even after ten years in office.

THE NEW YORK TIMES

As voting ends in India, Modi awaits a verdict on his 10 years in power. While a newly united opposition seemed to gain some traction. Exit polls showed the popular and entrenched prime minister was winning a third term.

The results of the two State Assembly elections, Arunachal Pradesh and Sikkim announced on Sunday. This state election result rejects the anti-incumbency sentiments and shows support for the current government. If the first state demonstrates the BJP’s organizational prowess and ability to forge a stronger bond with the population through the Prime Minister’s persona and the policies of his government.  The second depicts a young state trying to find its direction.

These outcomes also raise a question about the opposition’s inertia in both states. Particularly in Arunachal Pradesh, where its lack of focus was evident in its failure to identify issues that the electorate could relate to. It also shows how the Congress party is losing ground in an area where it used to be a powerful force. It took one seat out of sixty in Arunachal Pradesh and none of the thirty-two seats in Sikkim.

BJP in Arunachal Pradesh 

The ruling Bharatiya Janata Party (BJP) in Arunachal Pradesh has an advantage because it won ten of the state’s sixty seats without opposition. Both Deputy Chief Minister Chowna Mein and Chief Minister Pema Khandu have already secured their seats.

In Arunachal Pradesh, the BJP secured 41 seats in the 2019 Assembly elections. The People’s Party of Arunachal (PPA) scored one, the Congress party scored four, the National People’s Party (NPP) five, and the Janata Dal (United) seven. In the Assembly polls, two independents also prevailed. Every Congress MLA, except former Chief Minister Nabam Tuki, joined the BJP.

Sikkim

The Sikkim Democratic Front (SDF) and the ruling Sikkim Krantikari Morcha (SKM) are engaged in a fierce rivalry in Sikkim. The SDF and football player Bhaichung Bhutia’s Hamro Sikkim Party amalgamated in November 2023. The SKM won 17 seats and the SDF won 15 seats in the 2019 Assembly elections. According to the exit polls, the SKM is expected to regain power in the state. 79.88 percent of Sikkim voters cast ballots in the 2024 Assembly Election. In the 2019 Assembly Election, it was 81.43%.

Exit Poll 2024

The victory of Arunachal Pradesh gives a big boost to the BJP ahead of the general elections counting. Most of the exit polls predicted that the NDA, led by the Bharatiya Janata Party (BJP), would win more than 350 of the 543 Lok Sabha seats. According to three exit polls, the NDA might make history by becoming the first party to win 400 seats in the Lok Sabha. In Congress-ruled Karnataka, numerous exit polls predicted a resounding victory for the BJP, while an India TV-CNX survey predicted the TDP, led by Chandrababu Naidu, and the NDA to win handily in the state of Andhra Pradesh.

Candlestick patterns are a form of technical analysis used by traders to predict future market movements. They are based on past price actions. These patterns are especially useful for beginners as they provide visual cues that are easy to interpret.

Let’s learn basics of stock market by reviewing the widely used candlestick patterns in this article.

1. Hanging Man

The Hanging Man is a bearish reversal candlestick pattern that often signals the end of an uptrend. Its distinguishing features include:

• A small real body positioned at the top of the trading range.
• A lengthy lower shadow.
• An absence of a significant upper shadow

The pattern suggests that sellers could push prices down significantly during the trading period from the open, although the buyers managed to recover some ground by the close. The real body can be either red or green. This indicates a close below or above the open, respectively.

However, the key feature is the long lower shadow, which should be at least twice the length of the body. They reflect a significant sell-off during the session.

2. Hammer

This is a bullish reversal signal in Japanese candlestick charting. It features a small body at the top, suggesting a narrow range between opening and closing prices.

The body has a long lower shadow that is at least double the length of the body itself. This represents a significant intraday sell-off, followed by a strong rebound. The absence or minimal presence of an upper shadow indicates that buyers maintained control as the session closed. While the body’s color is not crucial, a green body indicates stronger buying pressure.

3. Engulfing Pattern

The Engulfing pattern consists of two contrasting candles, with the second candle’s body completely covering or’ engulfing’ the first. In a Bullish Engulfing pattern, a smaller bearish (black or red) candle is followed by a larger bullish (white or green) candle. This suggests a potential upward trend shift.

Conversely, a Bearish Engulfing pattern features a smaller bullish candle succeeded by a larger bearish candle. These patterns are more reliable when they follow a consistent trend of four or more candles.

4. Morning Star

This one is a bullish reversal indicator. It is a three-candle formation in which the first candle is long bearish, indicating the decline’s continuation. The second candle is small and reflects market indecision and a potential change in direction. This candle may gap down from the first one.

The third candle is a large bullish candle that closes well within the body of the first candle and signals a shift in momentum from sellers to buyers.

5. Three Black Crows

It is a bearish candlestick pattern that signals a potential reversal of an uptrend. The pattern occurs within an established uptrend. Here is how.

• Candle 1: A long bullish candle continues the uptrend.
• Candle 2: A long, bearish candle opens within the body of Candle 1 and closes near its low.
• Candle 3: Another long, bearish candle opens within Candle 2’s body and closes at a new low.

Each candlestick opens higher than the previous day’s close and closes lower. The candles have long, real bodies and small or nonexistent upper shadows. This pattern suggests selling pressure is strong and persistent.

Conclusion

Trying different candlestick patterns in various market scenarios can help determine the potential trade. However, it is essential to remember that no pattern guarantees a particular market movement. Therefore, you should use candlestick patterns in conjunction with other analysis and risk management strategies. To learn more about candlestick patterns, you can enroll in Upsurge.club’s technical analysis course online.

Philosopher Matshona Dhliwayo had once said- “When people try to pull you down, remember, they have to look up to do so.” Following a similar path, a social worker from southern India’s Andhra Pradesh has beaten all the odds to serve the people. Dr. Praveen Chakravarthy, who has made a name for himself working tirelessly for the welfare of marginalised communities and sections of the society. For more than a decade, Chakravarthy has spent his life serving millions.  However, this journey has been interrupted by rock-solid challenges, which he overcame and still continues the welfare work undeterred by the challenges.

An Attempt to Malign Image

Praveen in a telephonic interview revealed that once a clip from his interview with a foreign journalist had gone viral on the Internet where he could be seen making some statements about a particular religion. However, upon discovery it was found that the video had been trimmed abruptly in order to malign his image and present him in a negative light. Praveen said he was helping millions and this didn’t sit right with a lot of people who had money and muscle power. In order to bring him down, they used all machinery to defame him but when the truth was revealed they were nowhere to be seen.

The Truth Prevails

Praveen said Justice can be delayed but not denied. After he was proved innocent, it was difficult to gain self-confidence and work for what he has dedicated his life to, the marginalised communities. He believes that no matter how strong the lies are but at the end of the day, truth sees the light. Therefore, once he was confident that nothing could stop him he once again started his journey, started connecting with communities and through his NGO SYLOM and other local organisations he built a network to help those in need. Praveen, since 2012, has actively worked in areas like education, child rehabilitation, women empowerment and fighting water scarcity and malnutrition.

Praveen Chakravarthy’s Mantra to End Negativity:

Praveen says that once you start doing good in your life then even your close ones will try to bring you down. In this selfish world, no one wants to see anyone successful and are more concerned about others’ success rather than working upon their own failures, he said. However, one should actively ignore such miscreants and always focus on the ultimate goal, which is serving humanity. Once you know that you are on the right side then nothing in the world can stop you from moving towards your purpose in life. He says one should be determined enough to make sure that they do not deviate from the ultimate virtue that is helping those in need just by facing these small obstacles. With a holistic, spiritual and balanced approach one can deal with all sorts of negativity.

In a world that is constantly evolving, every person is entitled to equal opportunities and a conducive atmosphere to succeed: this principle stands to reason but holds greater significance for children with disabilities. These young ones encounter peculiar difficulties along their path of learning and as such it is vital for educational establishments to create inclusive spaces meeting the varied needs of all students. It is hoped that such a setting will make each child feel important and backed up, regardless of their diversity.

One school in North Delhi known as Antarman Healthy Mind and Body, recognized as the Best Special School in North Delhi, is one of the first pioneers in championing inclusive education for Special children. This school’s commitment to providing a nurturing and empowering environment for its students sets an example that is hard to reach by educational institutions in the entire region. In this way, it is able to transform, on a positive note, the perception surrounding disability and education. Neha Gupta, founder of Antarman Healthy Mind and Body sets a new example where teaching goes beyond books and classrooms; where learning is not limited to physical abilities but includes emotional intelligence too.

Accessibility is a major component in building an inclusive environment for disabled students. At Antarman Healthy Mind and Body, it is well-attended to, such that the physical infrastructure of the institution is made in such a way that it accommodates all types of disabilities. This can be seen with the installation of wheelchair ramps and specialized classroom equipment; these are efforts made by the school which have gone a long way in obliterating physical barriers that could impede one’s educational experience.

Antarman Healthy Mind and Body also values the emotional and social well-being of learners. Building a support system — that is equally inclusive — forms the core part of the institution’s foundation and this has led to the birth of different co-curricular activities aimed at fostering creativity, socialization and personal development among students. Through these, every individual is made to feel part and parcel thus a sense of belonging which later translates into self acceptance is cultivated; this enables students to find their forte without feeling alienated.

Partnership with parents and caregivers is fundamental to the way Antarman Healthy Mind and Body. We understand that families are an indispensable part of a child’s education and, as such, we keep communication channels open with parents. Not just information but resources and even guidance; to help their child grow in ways more than academic at home sweet home. This collaboration doesn’t stop at any boundary line; not of walls or gates. It transcends physical limits so that students are enveloped within a continuous care package even when they step out of school— a support system beyond school grounds, into which they can seamlessly blend and derive nurture and motivation from.

The work done by Neha Gupta to make the environment comfortable for special students inspires other educational institutions. Through demonstrating these four priorities — accessibility, personalized support, emotional well-being, and collaboration — the school has shown that inclusive education is not only achievable but enriching for all members of the community. Let us not relent in our quest for a society that is more inclusive; let other educational institutions learn from Antarman Healthy Mind and Body example so that every child can have a chance to learn, grow and succeed— irrespective of their abilities.

To learn more about Antarman and how it can help you or your child develop essential life skills, visit www.antarmanhealthymind.com or contact their support team at +91 98107 20722. Enroll today and take the first step towards a brighter, more confident future.

In the episodes of a popular podcast called ‘Careers Stories,’ Kapila Nagpal interviewed various people from the corporate world. The latest episode features Gaurav Marya, the Chairman of Franchise India. An exemplary leader with a strong track record of excellence in motivation and building new ideas. Gaurav Marya, is a highly remarkable entrepreneur nowadays, changing the face of franchising and entrepreneurship.

From his base in New Delhi, Gaurav Marya is revolutionising the world of franchising. His distinct approach, rooted in a deep understanding of the industry, has opened doors for countless dreamers and ignited their aspirations. Marya’s unique perspective sees entrepreneurship and innovation as universal concepts applicable at all levels. He advocates for cultivating an entrepreneurial culture and tackling every issue with a fresh, innovative lens.

Gaurav as a writer

Gaurav Marya’s influence extends beyond his successful ventures. As a prolific writer, he has penned three best-selling books that delve into the intricacies of franchising and the dynamics of running a business. Titles like “Take Charge! Building an Entrepreneur Mindset,” “Franchising: The Science of Reproducing Success,” and “It Takes Two To Tango” not only showcase his passion for education but also his commitment to guiding future entrepreneurs. With more books in the pipeline, Marya continues to inspire those navigating the business world.

Gaurav Marya is a beacon of excellence, consistently pushing the boundaries of innovation. He understands that sustained growth can only be achieved through continuous adaptation to market conditions. Under his visionary leadership, Franchise India has not just thrived, but has fostered a culture of innovation, propelling the company’s franchising business to unprecedented heights in India, painting a promising future for the industry.

However, Gaurav Marya’s impact goes beyond the success of his companies. He is a staunch advocate for entrepreneurship and regulatory support, recognizing the pivotal role of mentorship. Through various frameworks and programs, he is dedicated to fostering continuous leadership development and nurturing the next generation of business leaders, instilling a sense of hope and optimism in the entrepreneurial community.

Careers Stories is an intriguing and enlightening program hosted by Kapila Nagpal. In the latest episode, Gaurav Marya shared his personal journey, experiences, and invaluable advice that are set to revolutionise the world of franchising. His unwavering determination to drive change and innovation in the industry, coupled with his extensive knowledge. He also instils hope and inspiration in aspiring entrepreneurs worldwide.

As Gaurav Marya continues to chart new territories and redefine the boundaries of franchising and entrepreneurship, one thing remains abundantly clear: he does not only influence the future of communication but also the future of business.

In the recent episode of her acclaimed podcast “Careers Stories,” a highly reputed host, Kapila Nagpal, got together with Bollywood actress Meenakshi Seshadri to explore the subject of Bollywood. This episode gave us a unique viewpoint of the glamorous Bollywood industry, Seshadri’s story, its various problems, and valuable advice for young actors.

Mrs Meenakshi Seshadri, a well-known figure in theatre and cinema, candidly shared her experiences and life’s hardships in the interview. She is a beacon of inspiration for young dreamers, whether they are just starting out or already in the limelight. In the interview, she expressed gratitude to her mother for instilling a deep understanding of art.

Meenakshi Seshadri in America

Following the resounding success of Ghatak, a film that resonated with audiences, Seshadri made a bold decision to prioritise her family. She embarked on a new chapter in the US with her husband, a journey fraught with changes and the need to adapt to a new environment. Despite the common challenges faced by explorers of new spaces, such as acclimating to a different culture, it was her unwavering perseverance and hope that served as her guiding lights, helping her overcome these obstacles.

Through her gesture to provide the best for her family, Seshadri established Cherish Dance School; the school is his avowal of love for the arts and upbringing of young talents. Resilience and determination allowed her to cope with those bad circumstances. They made her thrive amid those tough times. Besides, her inner glow and unyielding spirit touched many hearts and lives.

Among the many qualities she possesses, Seshadri’s determination and ability to navigate through adversity have been instrumental in her journey. She imparts this wisdom to aspiring actors, urging them to work diligently and persistently, and to never abandon their passion in the face of setbacks and rejections.

The conversation then shifted to the evolving landscape of Bollywood careers in the digital age. The rise of streaming platforms and the evolving preferences of audiences have provided a new stage for Seshadri to showcase her versatility and range. She remains enthusiastic, emphasising that her return is a testament to her ability to adapt to the current trends and embrace innovation.

According to Kapila Nagpal’s charming interview with Meenakshi Seshadri, the glitter was a real hit. In addition, a pinch of information about various Bollywood professions was enclosed. It was an extensive talk that explored acting challenges and a love story that played out on the silver screen.

Srijan Keshari, an influencer cum traveller, stands at the forefront of storytelling with a blend of travelling. He is deeply engaged in capturing moments through traditional photography and innovative drones. Srijan explores the unknown beauty of India and captures the hidden gems. More than just a tourist, Srijan is drawn to connecting with different cultures and traditions. He is learning to embrace similarities and celebrate differences. These experiences help him understand humanity and the world around him.

Keshari’s vision is to seek out the extraordinary moments that define the essence of a place, capturing them through his lens and drone. His mission is to preserve these fleeting experiences and share them with the world. He also wants to inspire others to explore and appreciate the beauty of our country. He focuses on creating beautiful visual narratives that showcase the beauty of travel destinations, evoke emotions, and inspire others to embark on their adventures. Keshari stands at the intersection of creativity and technology, always exploring new ways to share the magic of travel with authenticity and impact.

Srijan as Explorer

Srijan describes himself as an “Explorer.” His quote reflects his ethos: “In every corner of this world, there’s a story waiting to be discovered.” Srijan envisions a future where more travellers choose eco-friendly options and seek personalised adventures tailored to their interests. He believes digital tools will simplify booking processes, while health and safety measures will remain a priority. Longer stays in off-the-beaten-path destinations will become popular, blending work and leisure travel.

“Explorer” manages online hate by keeping calm and not letting negativity impact him. When faced with overwhelming hate, he blocks or reports the offenders and concentrates on the supportive and positive parts of his online presence. Taking breaks and practising self-care helps him stay emotionally balanced. He understands that hate often comes from insecurity or ignorance. Srijan vividly brings the taste of India to life by sharing vibrant stories of his travels across the country.

Keshari emphasises the significance of community and hospitality in Indian travel experiences. Travellers are warmly welcomed into Indian life, whether they stay with local families, participate in cultural ceremonies, or join community-led tours. This element adds a unique dimension to the travel experience, creating connections and memories that go beyond merely visiting landmarks and attractions.

Babil Khan, the son of late actor Irrfan Khan, apologised to a woman for photobombing her during an event in Mumbai. He faced back against the social media trolls who called him ‘fake’ and questioned his modest and courteous behaviour. In a lengthy post, Babil explained on social media that people mistakenly think he is “pretentious” when, in reality, he is just “trying to adjust to fame.”

Babil posted on Instagram to address all the times he was tormented for different reasons: “All I did was say, ‘Hello, I’m Babil,’ and the way you looked at me changed.” I am aware that you perceive me as being false, thinking that I am conceited and acting modest when, in reality, I am certain that I know who he is. Alternatively, I could say that my apology is too late. It’s simply the way I was raised; I’m not strategically inclined.

Babil stated that perhaps people react strangely to him because he is different during moments when all the actors ‘look the same’. “I know it’s weird to see something new when all the clones look the same, but that’s how I am. I am who I am. To be completely honest with you, though, I’m just having trouble adjusting to my newfound fame. The ‘Qala’ actor wrote, “I guess someday it’ll pay. I put in the work and deal with the pain.”

The actor also talked about how the things that once made people love him now serve as the catalyst for their animosity. And while I respect your opinions and care about you, a change is overdue. You now use the same reasons you once loved me as justification for your hatred. However, I recognise you—the actual people, the everyday people, the ones who never changed lanes. I will always be there for you; you are my family, so I continue playing the game. This is our armed forces. Finally, Babil Khan said, “I love you.”

For those who don’t know, on May 8, Babil Khan attended the grand opening of a jewellery store in Mumbai. When he arrived, he was unaware of a woman posing for the photographers. Babil noticed her and became visibly embarrassed that he had photobombed her. In an online video from the event, he expressed his sincere regret to the woman. Social media users had mixed reactions to the video, with some applauding the actor for his humility and others criticising him for acting less than modest.