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10 Best Water Purifiers for your Home

Arsh Verma |

Water is essential for life, and it’s important to make sure that the water you’re drinking is clean and safe. Water pollution is a major problem in many parts of the world, including India. That’s why it’s important to have a good water purifier in your home. There are many different types of water purifiers on the market, so it can be tough to know which one to choose. That’s why we’ve compiled a list of the top 10 best water purifiers for your home.

 

What To Look For/Check for Before Buying Water Purifiers for your Home:

Before making your final decision about it, consider the following factors:

Water Quality: Check the TDS (Total Dissolved Solids) level in your water source. Choose a purifier that suits your water quality.

Purification Technology: Determine the type of purification technology you need, whether RO, UV, UF, or a combination of these.

Storage Capacity: Consider the size of your family and daily water consumption to select an appropriate storage capacity.

Brand and Service: Opt for a reputed brand with good after-sales service for peace of mind.

Budget: Set a budget range and choose a purifier that meets your requirements within that range.

 

 

LIVPURE LIV-PEP-PRO-STAR 7 L RO + UV + UF + Minerals Water Purifier

 

The LIVPURE LIV-PEP-PRO-STAR is a powerhouse of water purification technology, designed to ensure clean and healthy drinking water for your household. Available in an attractive blue and white colour combination, this water purifier offers a total capacity of 7 litres. The storage tank is constructed from ABS food-grade plastic, ensuring the safety and quality of your stored water. The livpure water purifier boasts a purification capacity of 7 litres, making it suitable for daily household water needs. With a 4.3/5 rating, this ro water purifier is one of the best. 

LIVPURE LIV-PEP-PRO-STAR 7 L RO + UV + UF + Minerals Water Purifier

 

 

Aqua Fresh EPIC AQUA+RO+UV+UF+TDS ADJUSTER 15 L RO + UV + UF + A TDS Water Purifier with Prefilter

 

The Aqua Fresh EPIC AQUA+RO+UV+UF+TDS ADJUSTER is a versatile water purifier that stands out for its exceptional purification capabilities and generous water storage. This water purifier boasts a clean and elegant design in white, part of the Audi Blue series. With a substantial total capacity of 15 litres, it’s designed to cater to the water needs of larger households, ensuring an ample supply of clean and healthy drinking water. The unit operates on electric power and combines RO (Reverse Osmosis), UV (Ultraviolet), UF (Ultrafiltration), and ATDS (Aqua Taste Dual Stage) technologies to purify your water.

 

The Aqua Fresh EPIC AQUA+RO+UV+UF+TDS ADJUSTER is equipped with auto shut-off functionality, which ensures that the purification process stops when the desired water quality is achieved. This feature not only conserves energy but also maintains water quality. With a 4/5 rating, this water purifier is good.

Aqua Fresh EPIC AQUA+RO+UV+UF+TDS

 

 

Aquaguard Glory 6 L RO + UV + UF + M TDS Water Purifier Active Copper technology

 

The Aquaguard Glory is a sophisticated water purifier designed to deliver uncompromised water quality and safety. In sleek black, it adds a touch of elegance to your kitchen. Below are the key specifications that make it an excellent choice for clean and healthy drinking water.

 

Dressed in black, the Aquaguard Glory exudes sophistication and modernity. It offers a total capacity of 6 litres, which is suitable for smaller households. This electrically operated unit is equipped with a potent combination of purification technologies, including RO (Reverse Osmosis), UV (Ultraviolet), UF (Ultrafiltration), and MTDS (Mineral Taste Enhancer). These technologies work harmoniously to ensure comprehensive purification. With a 4.1/5 rating, this aquaguard water purifier is considerable.

 Aquaguard Glory 6 L RO + UV + UF + M TDS Water Purifier

 

Eureka Forbes Sure From Aquaguard Delight NXT 6 L RO + UV Water Purifier

 

The Eureka Forbes Sure From Aquaguard Delight NXT is a sleek and compact water purifier designed to provide effective RO (Reverse Osmosis) and UV (Ultraviolet) purification. In a striking black finish, this purifier offers a range of features that make it a valuable addition to your kitchen. This purifier employs a multi-stage purification process, including an I-Filter, Chemi Block, Membrane Life Enhancer, RO cartridge, and UV e-boiling. It can effectively handle water with TDS (Total Dissolved Solids) levels of up to 2000 ppm, making it versatile for various water sources. With a 4.1/5 rating, this water purifier is a good choice.

 Aquaguard Glory 6 L RO + UV + UF + M TDS Water Purifier

 

Kinsco Aqua Punch 15 L RO + UV + UF + Copper + TDS Control Water Purifier with Prefilter

 

The Kinsco Aqua Punch is a formidable water purification solution, designed to meet the demanding needs of households and establishments that prioritise water quality. This purifier, dressed in sleek black, offers a comprehensive set of features that make it stand out. The Aqua Punch exudes elegance in black and provides a substantial total capacity of 15 litres. It utilises a robust combination of purification technologies, including RO (Reverse Osmosis), UV (Ultraviolet), UF (Ultrafiltration), Copper infusion, and TDS (Total Dissolved Solids) control. These technologies work harmoniously to ensure the delivery of purified water that is both safe and enriched with essential minerals. With a 4.1/5 rating, this water purifier is good.

Kinsco Aqua Punch

 

 

Pureit by HUL Advanced Max: 7-Stage Mineral RO+UV+MF+MP Purification

 

The Pureit Advanced Max Mineral RO+UV+MF+MP water purifier is a reliable choice for those seeking comprehensive water purification in a stylish package. This model, available in a striking combination of white and blue, offers an impressive set of features. This model is equipped with auto shut-off and auto-start functions, enhancing convenience and ensuring that the purification process begins and stops as needed. It also includes overflow protection to prevent water wastage and spillage thus it is good ro uv water purifier. With a 4.4/5 rating, this pureit water purifier is the best in its segment.

 Pureit by HUL Advanced Max: 7-Stage Mineral RO+UV+MF+MP Purification

 

 

Pureit Advanced Plus RO+MF+MP 7 L RO + MF Water Purifier

 

The Pureit Advanced Plus RO+MF+MP water purifier is designed to deliver pure and safe drinking water. It offers a range of features and specifications that cater to the needs of households and offices. It features auto shut-off and auto-start functions, streamlining the purification process and ensuring water is available when needed. Additionally, overflow protection prevents water wastage and spillage. With a filtration capacity of 12 litres per hour and a purification capacity of 4000 litres, this water purifier can cater to the drinking water needs of most households and small offices. However, it is not a hot and cold water purifier. It has a 4.5/5 rating. 

Pureit Advanced Plus Water Purifier

 

 

LIVPURE LIV-PEP-PRO-PLUS+ BLACK 7 L RO + UV + UF Water Purifier

 

The Livpure Liv-Pep-Pro-Plus+ Black water purifier is a high-capacity, feature-rich appliance designed to provide safe and clean drinking water for households. Liv-Pep-Pro-Plus+ Black incorporates multiple filter types, ensuring thorough purification. These filters include a sediment filter, pre-activated carbon adsorber, antiscalant cartridge, reverse osmosis (RO) membrane, ultraviolet (UV) disinfection column, ultrafiltration cartridge, and a silver-impregnated post-carbon filter. With a 4.5/5 rating, this water purifier ranks top.

 LIVPURE LIV-PEP-PRO-PLUS+ BLACK 7 L RO + UV + UF Water Purifier

 

 

KENT Ace Extra/ Ace Alkaline 8 L RO + UV + UF + TDS Control + Alkaline + UV in Tank Water Purifier with Alkaline Water

 

The Kent Ace Extra/Ace Alkaline water purifier is a versatile and high-capacity appliance designed to ensure safe and healthy drinking water. Kent Ace Extra/Ace Alkaline incorporates multiple purification features, ensuring that your water is free from impurities. It combines RO, UV, UF, TDS control, Alkaline, and even UV in the tank for comprehensive purification. With a 4.4/5 rating, this is one of the best ro water purifier.

KENT Ace Extra/RO Purifier with Alkaline Water 

 

 

LIVPURE LIV-PEP-PRO-PLUS+ 7 L RO + UV + UF Water Purifier with Taste Enhancer

 

The LIVPURE LIV-PEP-PRO-PLUS+ is a dependable water purifier designed to ensure clean and safe drinking water for your household. The LIVPURE LIV-PEP-PRO-PLUS+ employs a robust purification system that combines RO, UV, and UF technologies. This multi-stage purification process effectively eliminates various contaminants, ensuring that the water you drink is free from impurities and harmful microorganisms. With a 4.3/5 rating, this is the best ro water purifier.

Livpure Liv-Pep-Pro-Plus+ Black water purifier



When it comes to choosing the right water purifier for their homes, consumers have access to a wide range of options in the market. From trusted RO water purifiers to advanced AquaGuard models and innovative Kent systems, there are solutions to fit every need and budget. Factors such as water purifier price, purification technology, and brand reputation should be considered when selecting the best water purifier for home use. 

 

Whether individuals are in search of the best RO water purifier maybe an alkaline water purifier, or a UV water purifier, investing in the best water purifier in India ensures the health and well-being of their families. Exploring options from Eureka Forbes, Pureit, Livpure, Blue Star, Havells, and AquaGuard RO water purifier models will help them find the best fit for their households. Making a wise choice today will allow them to enjoy the benefits of clean and safe drinking water.

 

FAQs:

 

Q1: What is the difference between RO, UV, and UF purification?

RO (Reverse Osmosis): Removes dissolved impurities, heavy metals, and microbes.

UV (Ultraviolet): Kills bacteria, viruses, and other microorganisms.

UF (Ultrafiltration): Removes suspended particles and some microbes.

 

 

Q2: What is TDS in water?

TDS stands for Total Dissolved Solids, which includes minerals, salts, and impurities dissolved in water. A high TDS level may affect water taste and quality.

 

Q3: Do I need a water purifier with an alkaline feature?

An alkaline water purifier can provide slightly alkaline and antioxidant-rich water, which some people find beneficial for health. It’s a matter of personal preference.

 

Q4: How often should I replace the filters in my water purifier?

Filter replacement frequency varies by model and water quality. Generally, it’s recommended every 6 to 12 months to change the water purifier filter.

World Cup; 2007 Australia creates history and wins 4th title

Preyensha Srivastava |

Despite being the second most successful team in the history of the World Cup, West Indies had never hosted a single edition of this biggest cricketing event. However, ICC’s rotational policy rewarded the Caribbean island as the host of the 2007 World Cup. The World Cup is full of ups and downs due to many reasons, the top two Asian teams arch rivals India-Pakistan were beaten by the minnows Bangladesh and first-timer Ireland. Following the defeat of Pakistan, their coach Bob Wolmer was found dead in his hotel room in a suspicious manner, which made the tournament full of controversies.  

 

In continuation to our series “A Countdown to World Cup” today we are sharing the stories of the 2007 World Cup. 

 

World Cup of 2007

 

The 2007 ICC Cricket World Cup was the 9th edition of the Cricket World Cup, a one-day international (ODI) cricket tournament held in the West Indies from 13 March to 28 April 2007. A total of 51 matches were played, three fewer than the 2003 World Cup. The 16 competing teams were initially divided into four groups, where the two best results of each group advanced to the “Super 8” format. Defending champions Australia, Sri Lanka, New Zealand, and South Africa qualified for the semi-finals, with Kangaroos defeating Sri Lanka in the final to win their third consecutive World Cup and fourth overall. 

 

Format

 

The tournament began with a league stage consisting of four groups of 16 teams. Each team played once against the other teams in their subgroup. Australia, India, England and the West Indies were placed in separate groups for logistical reasons as they were expected to have the largest number of supporters and the West Indies had limited transport and accommodation facilities. The top two teams of each group advanced to the “Super 8” stage, which was also played in a league system. The top four teams in the league made it to the semi-finals. It was the knockout stage where the first team played the 4th team and the second team played the third team in the tournament. 

 

Group A; Australia, South Africa, Scotland, and Netherlands

 

Group B; Sri Lanka, Bangladesh, India, and Bermuda

 

Group C; New Zealand, England, Kenya, Canada

 

Group D; West Indies, Ireland, Pakistan, and Zimbabwe

 

Super 8; Australia, South Africa, Sri Lanka, New Zealand, West Indies, England, Bangladesh, and Ireland

 

Semi-finals

 

The first semi-final was played between Sri Lanka and New Zealand at Sabina Park, Kingston. The favourites Sri Lanka won the toss and their captain Mahela Jayawardene scored an unbeaten 115 which helped the Lankans to set a mammoth target of 289. In reply, the Kiwis were shattered and all out for 208 in 42 overs, only Peter Fulton scored some handy runs at 46. The Lankans won by 81 runs and booked a seat in the finals, The Sri Lankan captain was honoured as player of the game. 

 

The second semi-final is played between the defending champions Australia and the chokers South Africa at Beausejour Stadium, Gros Islet. Africa won the toss and elected to bat first, but the furious bowling of Shaun Tait with the combination of experienced Glenn McGrath dismantled Africa’s inning to 149 runs in 44 overs. Only Justin Kemp 49* was able to score some runs for Africa. In reply, Australia completed the target in just 32 overs and moved ahead to play their 6th final. Glenn McGrath received the Man of the Match award for his exceptional bowling. 

 

Finals

 

This was the first rain-affected final in the history of the ODI World Cup and was played on a reserve day, due to rain the game was reduced to 38 overs per side. Australia won the toss and elected to bat first, Adam Gilchrist off to a blistering start and played an historical innings of 149, the highest individual score in a World Cup final. Which helped Australia to set 281 in just 38 overs. In reply, Sri Lanka played a decent game and was still alive in the game until their 2 most senior batters Sanath Jayasuriya and Kumara Sangakkara were playing.  However, once the set pair departed the chances of Sri Lanka to repeat the glory of 1996 were also finished. 

 

Hence, Australia won the World Cup by 37 runs and took revenge for the 1996 finals, where the Lankans beat the Kangaroos in the final. Australia scored a hat-trick of winning the World Cup and added the 4th ‘global-ball’ trophy to their cabinet. Australia won the tournament undefeated and extended their World Cup unbeaten streak to 29. Adam Gilchrist was awarded Man of the Match and Australian bowler Glenn McGrath was named “Player of the series” and retired from all forms of international cricket.

 

Statistics 

 

Top Run Scorer

Players

Matches

Runs

Average

Highest

Mathew Hayden

11

659

73.22

158

Mahela Jayawardene

11

548

60.88

115*

Ricky Ponting

11

539

67.37

113

Scott Styiris 

10

499

83.16

111*

Jacques Kallis

10

485

80.83

128*

Top Wicket Taker

Players

Matches

Wickets

Economy

Best

Glenn McGrath

11

26

4.41

3/14

Muralitharan

10

23

4.14

4/19

Shaun Tait 

11

23

5.52

4/39

Brad Hogg

11

21

4.00

4/27

Lasith Malinga

8

18

4.86

4/54

 

12-year-old rape victim found helpless on the Streets of Ujjain

Preyensha Srivastava |

A 12-year-old girl was spotted running on a deserted road early on Monday in Ujjain, Madhya Pradesh. After discovering the rape victim on Monday evening with her clothes torn and bleeding profusely, some ashram residents in Ujjain city saved the victim. This brought attention to the horrible event, according to the police. The girl’s identity and the date of the occurrence have not yet been determined by police investigation. 

 

On Monday morning, the girl was noticed by Rahul Sharma, a member of an ashram on Badnagar Road in the region close to Ujjain. In an interview, Rahul admitted, “I met the girl on Monday at around 9.30 am when I was leaving the ashram for some work. She was bleeding close to the gates, half-naked. She was completely speechless. Her eyes swelled up. She received my garments, and I then dialled 100.” “Unfortunately, I was unable to contact the police. I then spoke with the Mahakal police station and let them know what was happening. The police officers were at the scene in about 20 minutes,” he added.

 

The 12-year-old girl’s father stated in an interview that she left the house to take an exam at her school. She was discovered in Ujjain, Madhya Pradesh, after being raped. He continued by saying he learned about her through his uncle, who had shown him a video of her moving through the streets of Ujjain. The girl’s father, a local of Satna district, claimed she typically walked to school on September 24, the day she vanished.

 

The victim’s father stated her school, where she attends Class 8, is around a kilometre away from their home. He urged his father to look for her in the neighbourhood when she did not return. On September 25, the girl’s family reported her missing after being unable to locate her. Only when her uncle showed the girl’s father a photo from Ujjain did he learn that she had been seen there.The girl was bleeding and had a rag barely covering her, according to the police, when she was seen roaming the streets of Ujjain after boarding an auto at Jeevan Kheri. The minor is said to have been raped and discarded close to Dandi Ashram. 

 

 

MS Swaminathan expires at the age of 98

Preyensha Srivastava |

The Father of the Agricultural Revolution, M.S. Swaminathan passed away on 28 September 2023 in Chennai at the age of 98. Swaminathan was an agronomist, agricultural scientist, and plant geneticist who worked hard to make India not only self-sufficient but also an exporter in the field of agriculture. Expressing his grief, PM Narendra Modi said, “Deeply saddened by the demise of Dr. MS Swaminathan Ji. At a very critical period in our nation’s history, his groundbreaking work in agriculture transformed the lives of millions and ensured food security for our nation.” on his official Twitter handle. 

 

After attending a nearby high school, Swaminathan also attended the Catholic Little Flower High School in Kumbakonam, where he passed out at the age of 15. His extended family raised rice, mangoes, and coconuts as well as other crops like coffee, so he had early exposure to farming and farmers. He continued his study by majoring in zoology. However, he made the decision to dedicate his life to making sure India had adequate food after seeing the effects of the Bengal famine of 1943 during the Second World War and the shortages of rice across the subcontinent.

 

In 1949, Swaminathan began his professional career by studying the genetics of potatoes, wheat, rice, and jute. In the 1960s, when India was in danger of a widespread famine that would cause a lack of food grains, Swaminathan, Norman Borlaug, and other researchers created the high-yield wheat variety seeds. The change ushered in high-yielding seed varieties and related farming methods, replacing India’s traditional agriculture. India’s Green Revolution resulted from this, and Swaminathan is recognized as its father.

 

While many academics saw the Green Revolution as a boon for India’s agricultural production, some others held opposing views, pointing to the negative ecological effects of the resources used to grow high-yielding varieties of seeds with fertilizers and pesticides as well as the social unrest brought on by the green revolution’s widening socio-economic gap.

 

Swaminathan worked in many important positions at various research institutes as the DG of the Indian Council of Agricultural Research, the International Rice Research Institute, and in 1979 the secretary of the Ministry of Agriculture. Agriculture researcher has many prizes to his name for his work in the field of agriculture. Some of the major awards in his cabinet included the Shanti Swarup Bhatnagar Award in 1961 and the Albert Einstein World Award of Science in 1986.

Bengaluru witnessed Traffic chaos on Wednesday

Preyensha Srivastava |

As the long weekend approaches, the traffic capital, Bengaluru witnessed a massive jam. Long queues of vehicles caused problems for people for hours. Along with the long weekend, the farmer groups-led Bengaluru bandh also was a major cause of this immense gridlock. The traffic suddenly increased between 5 pm and 8 pm on Wednesday, as people were leaving the city because of the long weekend, that commenced on 28th September. 

 

The gazetted holiday of Eid Milad-Un Nabi will be observed on the 28th. Due to demonstrators’ demands for a bandh in Karnataka over the Cauvery water conflict, the city will be closed on September 29 and then on Saturday and Sunday. A national holiday is observed on October 2, the anniversary of Mahatma Gandhi’s birth. In a statement, the Joint Commissioner of Traffic Police Bengaluru claimed that Wednesday evening’s traffic on the Outer Ring Road (ORR) and other regions was unprecedented.

 

The traffic police agency claims that several causes contributed to the city’s traffic congestion in several areas. On Wednesday, there were two times as much traffic as usual. On Wednesdays, there are often 1.5 lakh to 2 lakh vehicles. But as of 7:30 p.m. on September 27, there were a staggering 3.5 lakh vehicles on the road. Additionally, heavy rains had flooded interior roadways, creating significant traffic congestion around the city. 

 

Amid all this mayhem, a touching incident of two Domino’s delivery boys bringing lunch to a group of commuters while they were stranded in their cars emerged. In the midst of the traffic, the delivery staff followed the customer’s real-time location to deliver the food. Rishivaths, an X user, posted a video of two Domino’s agents parking their two-wheeler just in front of his car on a congested road, approaching it, and handing off two boxes of food.

 

Australia beat India in the Final of 2003 Cricket World Cup

Preyensha Srivastava |

It has been 28 years since the World Cup started, but the world’s second-largest continent was still deprived of hosting it. After 7 World Cups, finally, the African continent got its opportunity and South Africa, Zimbabwe, and Kenya were ready to host the 8th edition of the Cricket World Cup. This edition is famous for the beginning of the India-Australia rivalry, the excellent display of batting from master blaster Sachin Tendulkar, and the entry of Kenya in the semi-final, the only non-test playing team to play in the semi-final of the ODI World Cup.  

 

Another blow came two days later in the tournament when Shane Warne, then one of the game’s leading spinners, was sent home in disgrace after testing positive for a banned substance. Pakistan’s Shoaib Akhtar also set a world record by becoming the fastest bowler in cricket history, hitting a record top speed of 161.3 km/h (100.23 mph) in a match against England.

 

In continuation to our series “A Countdown to World Cup” today we are sharing the stories of the 2003 World Cup. 

 

World Cup of 2003

 

The ICC Cricket World Cup 2003 was the eighth Cricket World Cup organised by the International Cricket Council (ICC). It was hosted by South Africa, Zimbabwe and Kenya from 9 February to 23 March 2003. This World Cup was the first to take place in Africa. The tournament was eventually won by Australia, who won all 11 matches and defeated India in the final played at the Wanderers Stadium in Johannesburg. It was Australia’s third World Cup win, as the only team to achieve this milestone.

 

Format

 

14 teams participated in the tournament, which was the largest number in the history of the World Cup at the time, and a total of 54 matches were played. It followed the format introduced in the 1999 Cricket World Cup where teams were divided into two groups and the top three from each group advanced to the Super Sixes stage. Semi-finals were played between the top four teams of the Super Six. 

Group A

Group B

Australia

Sri Lanka

India

Kenya 

Zimbabwe

New Zealand

England

South Africa

Pakistan

West Indies

Netherlands

Canada

Namibia

Bangladesh

Super Six

 

Teams

Matches

Win

Lost

NR

Points

Australia

5

5

0

0

24

India

5

4

1

0

20

Kenya

5

3

2

0

14

Sri Lanka

5

2

3

0

7.5

New Zealand

5

1

4

0

4

Zimbabwe

5

0

5

0

3.5

 

Semi-finals

 

The first semi-final was played on a hard and slow pitch in Port Elizabeth. Australia won the toss and elected to bat, they struggled and just scored 212 runs in 50 overs, thanks to a brilliant innings from Andrew Symonds 91* off 118 balls. Australia’s fast attack then tore apart Sri Lanka’s top order as Brett Lee claimed three early wickets and Glenn McGrath took one. By the time the rain arrived in the 39th over, Australia continued tight bowling and had reduced Sri Lanka to 123 (7 wickets, 38.1 overs), well short of the Duckworth-Lewis target. This is the match where Adam Gilchrist famously ‘walked’ in a game of spirit despite not being declared out.

 

In the second semi-final, the fairytale got over for Kenya, the only non-test-playing nation ever to reach the semi-finals of the World Cup. Sachin Tendulkar (101 off 83 balls, 5 fours and 1 six) and Sourav Ganguly (111 off 114 balls, 5 fours and 5 sixes) knocked the Kenyans out with India’s total of 270. Under the Durban lights, the Indian attack of Zaheer Khan (3/14 from 9.2 overs), the experienced Javagal Srinath (1/11 from 7 overs) and Ashish Nehra (2/11 from 5 overs) took Kenya to the bottom. Kenya was bowled out for 179 (all out, 46.2 balls) with only Steve Tikolo (56 from 83 balls, 5 fours and 2 sixes) putting up any significant resistance.

 

Finals

 

India won the toss and elected to field, hoping to exploit the pitch left by dew and rain. The Australian opener took advantage of very timid Indian bowlers to get off to a blistering start. Shared an opening partnership of 105 runs in 14 overs, forcing Ganguly to bring in the Spinners unusually early. After the fall of two wickets Ricky Ponting and Damien Martyn scored a record-breaking partnership of 234 runs and set a target of 359, the highest score of any team in the finals till now. 

 

In reply the Indian batting crumbled like a house of cards, World-best batsman Sachin Tendulkar was out in the very first over of the run chase. Virender Sehwag 82 and Rahul Dravid 47 give India a respectable total of 234. Australia won the World Cup by 125 runs and shattered the dreams of India. Ricky Ponting was awarded Man of the Match for his heroic performance and the great Sachin Tendulkar was the player of the series. 

Statistics 

 

Top Run Scorer

Players

Matches

Runs

Average

Highest

Sachin Tendulkar

10

673

61.18

152

Saurav Ganguly

11

465

58.12

112*

Ricky Ponting

11

415

51.87

140*

Adam Gilchrist

10

408

40.79

99

H. Gibbs 

6

384

96.00

143

Top Wicket Taker

Players

Matches

Wickets

Economy

Best

Chaminda Vaas

10

23

3.76

6/25

Brett Lee

10

22

4.73

5/42

Glenn McGrath

11

21

3.56

7/15

Zaheer Khan

11

18

4.23

4/42

Shane Bond

8

17

3.91

6/23

 

What American Pistachios Can Do For Your Heart

Devendra Khati |

In recent years, pistachios have become an essential food item. This green colored, multifaceted superfood is a powerhouse loaded with highest antioxidants when compared to values, reported in a study conducted by Cornell University, of many foods commonly known for their antioxidant capacity, such as blueberries, pomegranates, cherries, and beets. American pistachios have numerous benefits and may help maintain good health, a strong heart and healthy blood vessels, support an active lifestyle and reduce the risk of nutrition-related diseases.

 

This food is one of the richest sources of melatonin. Besides being good-for-you fats, pistachios provide key vitamins including vitamin E, minerals like potassium and magnesium, antioxidants including polyphenols, carotenoids lutein and zeaxanthin, phytochemicals to keep the immune system strong. Adding pistachios to a healthy diet may help maintain healthy blood pressure, lower levels of cholesterol and other measures of oxidative damage.

 

A healthy diet is one component of the type of lifestyle that should be promoted to deal with the global health concern of cardiovascular problems. Some healthy dietary patterns, such as the Mediterranean diet and a vegetarian diet have nuts as an essential food component. The US Food and Drug Administration (FDA) have recognized that tree nuts, including pistachios, must be considered as a part of a heart healthy diet. Various studies have also looked at the effects of eating pistachios on many risk factors pertaining to cardiovascular disease and have suggested eating a calorie-controlled amount of pistachios as part of a heart healthy diet daily to lower the risk of heart diseases by lowering total cholesterol, increasing antioxidants in the blood and decreasing oxidized-LDL and also helps in decreasing small dense LDL and increasing phytosterol levels in the blood which helps lower blood cholesterol by decreasing the absorption of cholesterol in the intestines during digestion and reducing the amount of cholesterol produced by the body, provides beneficial anti-inflammatory properties and reduces stress by lowering blood pressure, heart rate and peripheral vascular responses

 

In addition, given their interesting nutritional composition, various studies have recognized the association between nut consumption and the incidence of, and mortality from, certain CVD outcomes. According to a study by BMC Medicine, consumption of nuts has a beneficial effect on cardiovascular health and eating pistachios three times per week may lower the mortality risk by 39%.

 

The nutritional value of pistachios is exceptional. The heart, gut, and waistline benefit greatly. Regularly eating pistachios, not more than 1 oz a day, as part of a diet low in saturated fat and cholesterol may lower the risk of heart disease and help improve health and wellbeing. It’s time to celebrate this popular nut, this World Heart Day, celebrated all across on 29th September.

Kapila Nagpal rehabilitates the perspective of life with her stories

Devendra Khati |

Happiness coaches are skilful individuals who assist people in finding contentment and cultivating it in their lives. They help people with their strategies and support them in discovering a life full of joy and happiness. Having a happiness coach in your life is like a personal supporter for your journey to well-being. In this tedious life, they are like tutors who dig peace of mind for an individual with guidance and reinforcement. As they say “Happiness is making the most of what you have, and riches is making the most of what you have got.” A happiness coach gives you direction on what you have and how you quip happiness from it. Kapila Nagpal is one such mentor who spreads positivity and helps people find their inner joy. 

 

Kapila Nagpal is a certified happiness coach and trainer who uses stories as a powerful medium to train. As a happiness coach, she guides you on the path to contentment and increases your happiness quotient. She does wonders by giving people exactly what they want in life by motivating people to hunt joy and bliss. With her expertise, Kapila helps humans find ways to deal with their problems and change their thinking and behaviour to achieve a sense of happiness and fulfilment. Apart from this Kapila Nagpal is also an engaging storyteller who tells stories which revive the portrayal of life for a person, she is helping individuals to bring bliss and optimism in life. She provides guidance, motivation, and counselling with her stories. 

 

To give better guidance, Kapila has recently started a series called ‘The Career Stories’ on YouTube titled Real Talk with Winners. She has a magical way of captivating the audience with their words and imagination, she also transports the world very differently to us by evoking emotions and inspiring us. Kapila Nagpal is pursuing a beautiful art form that brings people together through the power of stories. She brings character to her show which helps the people in life to make people feel like they are the part of adventure of a storyteller. Her real talk is sharing stories that challenge, inspire, and educate people with their narratives by offering different perspectives and teaching valuable lessons. The career stories ignite is like a journey of self-discovery and personal growth. 

 

“Do the best and pray. God will take care of rest,” through these words Kapila Nagpal is bringing a ray of satisfaction into the lives of people in the society. She believes that by spending time with champions and confident brains, anyone can become a winner. To express her mind as an educator she is also involved in workshops organised by schools, colleges and universities. Along with the educational workshops, Kapila is also fond of discussing ideas on parenting. She believes that “parenting is an untouched aspect of this society which needs to be improved for a better tomorrow for everyone.” 

 

Aside from being a happiness coach, storyteller, and educator, Kapila Nagpal is also a student development coach. She is supporting and guiding students in their personal and academic growth. Her motive is to prepare the students to set goals, develop effective habits, and enhance their skills in areas like time management, organisation, and communication skills. In this tiresome world, society needs more mentors like Kapila Nagpal who understands the difficulties and is ready to provide a cheerful vision with her words. 

 

Bhagat Singh; A charismatic revolutionary & benevolent youth leader

Preyensha Srivastava |

28th September is remembered as the birth date of Indian freedom fighter Bhagat Singh.

 

Bhagat Singh a charismatic Indian revolutionary was born on 28 September 1907, he was involved in the assassination of a British junior police officer, avenging the death of an Indian nationalist. He later participated in the largely symbolic bombing of the central parliament in Delhi and a hunger strike in prison, which, thanks to favourable coverage in Indian-owned newspapers, made him popular in the freedom struggle of India. His hanging at the age of 23 made him a martyr and a folk hero in India. Borrowing ideas from Bolshevism and anarchism, he electrified the growing nationalism in India in the 1930s and provided a poignant introspection into the Indian National Congress’s non-violent but ultimately successful campaign for Indian independence.

 

Early life

 

Since his early days, Bhagat Singh has been fond of becoming a revolutionary, he started attending freedom struggle meetings with his father and uncle from a young age. He was inspired by the ideas of Kartar Singh Sharaba, an extremist revolutionary. The Jallianwala Bagh massacre made a huge impact on the life of Singh and initiated him to join the Indian National Movement as a front-line revolutionary. For his notable contribution, he met Chandrashekhar Azad in 1925 and joined the Hindustan Socialist Republican Association. 

 

Assassination of Saunders

 

In December 1928, Bhagat Singh and his partner Shivaram Rajguru, both members of a small revolutionary group, the Hindustan Socialist Republican Association, shot and killed a 21-year-old British policeman, John Saunders in Lahore, but they intended to assassinate James Scott. They held Scott responsible for the death of popular Indian nationalist leader Lala Lajpat Rai and ordered a lathi charge in which Rai was wounded and died of a heart attack two weeks later. As Saunders left the police station on a motorcycle, gunman Rajguru fell across the road with a single bullet. Wounded, Singh shot him several times at close range, with eight gunshot wounds in the postmortem report. Another of Singh’s associates, Chandra Shekhar Azad, shot Indian police chief Channan Singh, who was trying to pursue Singh and Rajguru as they fled. 

 

Bomb in Central Assembly

 

After escaping, Bhagat Singh and his associates used pseudonyms to publicly announce that they would avenge Lajpa Rai’s death by putting up posters that they killed John Saunders instead of James Scott. Appearing in April 1929, he and another associate, Batukeshwar Dutt, detonated two low-powered homemade bombs on empty benches in the Delhi Central Assembly. They sprayed leaflets from the gallery at the legislators below, chanted slogans and allowed the authorities to arrest them. The arrest and subsequent publicity highlighted Singh’s involvement in the John Saunders case. Singh, who is awaiting trial, won public sympathy when he joined accused Jatin Das in a hunger strike and demanded better prison conditions for Indian prisoners. The strike ended with Das starving to death in September 1929.

 

Martyrdom

 

Bhagat Singh was convicted of the murders of John Saunders and Channan Singh, for which he was hanged in March 1931 at the age of 23. He became a popular personality hero after his death. Jawaharlal Nehru said: “Bhagat Singh became popular not because of his act of actions, but because he seemed at the moment to defend the honour of Lala Lajpat Rai and through him the honour of the people. He became a symbol; the deed was forgotten. The symbol remained, and within a few months every town and village in Punjab and to a lesser extent, everywhere in northern India was named after him.” 

 

Even in his later years, an atheist and socialist in adulthood, Singh gathered admirers in India from across the political spectrum, including both communists and right-wing Hindu nationalists. Although many of Singh’s associates, like many of India’s anti-colonial revolutionaries, engaged in acts of bravery and were executed or died violent deaths, few remained in popular art and literature like Singh, who is sometimes referred to as Shaheed-e-Azam.  

Pakistani players receive a Grand Welcome at the City of Nawabs

Preyensha Srivastava |

In preparation for the ICC World Cup 2023, the Pakistan Cricket squad, captained by Babar Azam, landed in India on September 27. Pakistan’s Cricket World Cup squad arrives in India after seven years, as India will be the host for the upcoming tournament. Pakistan toured India last time in 2016 when they came for the World T20 tournament. The grand festival of cricket will be starting on October 5 and ending on November 19.

 

The squad was welcomed with open arms at Hyderabad airport upon arrival. As the Pakistanis arrived at Hyderabad International Airport in the southern metropolis, excited fans were repressed by police as they celebrated and yelled the name of the team captain, Babar Azam. Captain Babar Azam praised the efforts and said, “Overwhelmed with the love, support here in Hyderabad.” via his Instagram story.

 

Other Pakistani players have also posted about their grand welcome to the City of Nawabs. Wicket-keeper Muhammad Rizwan posted, “Amazing reception from the people here. Everything was super smooth. Looking forward to the next 1.5 months.” While star pacer Shaheen Afridi also posted a story praising their grand entry. Even before their arrival, the ‘Men in Green’ Captain Babar stated that winning the World Cup is their major goal, and not just making the top four. 

 

Another bit of information surfaced concurrently with the arrival of the players. Before the ICC World Cup 2023, Pakistani YouTubers refused to apply for visas to India. Social media sources claim that the YouTubers Nadir Ali, Momin Saqib, Saadur Rehman aka “Ducky Bhai,” and an Indian TikToker living in the UAE by the name of “Love Khaani,” who poses as a Pakistani, not received visas for the massive event. 

 

In reply to these whispers, Duck Bhai said, “There have been some rumours regarding my application for an Indian Visa for the World Cup, and it got rejected.”. He claimed this to be fake news. Along with him, meme sensation, Momin Saqib also claimed his Visa rejection news to be a rumour and requested people not to trust undependable sources.